UBX Caloundra

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UBX Caloundra We are UBX Caloundra: world-class boxing workouts, ready when you are. Each day is different and expertly programmed by a team of experts.

UBX delivers a unique mix of boxing and strength training across a 12 round circuit: 6 rounds of boxing bagwork or padwork with a coach, and 6 rounds involving a combination of functional strength, cardio and conditioning movements. We offer the ultimate flexibility so you can get the most out of your membership. Our flexible start times mean you don’t have to book ahead, plus you can mix up your workouts to include 1-on-1 support during Coached Hours, independent training during Extended Access or workout anytime, anywhere with our On Demand app.

10/10/2026

In 8 years, this has NEVER happened before… 🥊🔥

Today we celebrated 8 years of UBX Caloundra!

8 years of sweat, laughter, friendships and a community we’re incredibly proud of. ❤️

And what better way to celebrate than with a FIRST in our gym’s history!

🏆 NED – 1,500 SESSIONS!

Our very first TITAN!

Proof that showing up, again and again, leads to extraordinary things.

Here’s to 8 years and the incredible people who make this place so much more than a gym. ❤️

Just a little reflection from the heart ❤️ Today, I took some time to reflect on what we have built here at UBX Caloundr...
09/10/2026

Just a little reflection from the heart ❤️

Today, I took some time to reflect on what we have built here at UBX Caloundra, when we first bought the Gym we never dream of what it would end up becoming.

Tonight we say thank you to the Cali Crew for all of the lessons, you have taught us 🤍

We’re going to sleep with a full heart tonight 🫶🏽

08/10/2026

It’s our 8th Birthday 🎈
and to celebrate we have an 8 day flash sale happening from today until 15th!

Dont miss this one!
Hit follow and DM to find out the details.

07/10/2026

Just Show Up.

You’re not always going to feel like training, but you’re never going to regret the workouts you turn up to, only the ones you don’t.

03/10/2026

How does UBX work?

We get asked this all the time, so here’s a quick walk through.

It’s a unique circuit with value and benefits no one else can compare too.

Come see what we have built at 782 Nicklin way 🤍

30/09/2026

It shouldn’t be just about loosing weight. Find a gym you actually want to turn up to 👌🏽

One question for the fellas.When was the last time you did something for your health and fitness?And No, taking your kid...
29/09/2026

One question for the fellas.

When was the last time you did something for your health and fitness?

And No, taking your kids to sport doesn’t count 😜



+strength = RESULTS

Pride.Confidence.Connection.And that feeling of “Holy sh*t… I actually did it.”That’s what we saw on the other side of P...
28/09/2026

Pride.

Confidence.

Connection.

And that feeling of “Holy sh*t… I actually did it.”

That’s what we saw on the other side of Paladin this weekend.

26 of our crew chose to do something HARD… mums and daughters, husbands and wives, young and old.

Not everyone felt ready.

They did it anyway.

In 5 weeks, our next 6 Week Training Camp begins.

Maybe your next hard thing is exactly what you need🥊

DM CAMP to get the details.

27/09/2026

26 STRONG. ONE CREW. 🖤

CONGRATULATIONS CALI CREW!

26 of our crew took on PALADIN 3.0 this weekend, and what a day.

But what stood out most wasn’t just the competition.

It was the atmosphere.

People from all walks of life.
Different ages. Different abilities. Different gyms.
Some chasing times. Some simply challenging themselves.

And everyone was cheering for everyone.

Strangers became supporters.
Competitors became mates.

That’s what these events are all about.

We’re incredibly proud of our 26, and bloody proud to be part of a community like this.

26 PEOPLE. ONE CALI CREW.
ONE EPIC EXPERIENCE.

PALADIN 3.0 BRISBANE x CALI CREWThe UBX Caloundra Crew is ready to take on Brisbane Paladin 3.0 this Weekend! We’ve got ...
25/09/2026

PALADIN 3.0 BRISBANE x CALI CREW

The UBX Caloundra Crew is ready to take on Brisbane Paladin 3.0 this Weekend!

We’ve got 14 Pairs stepping up to the challenge - Including coaches and members across Men’s, Women’s and Mixed Divisions.

We couldn’t be prouder of the team representing UBX Caloundra.
Good luck to everyone competing - Go out there and make UBX Caloundra Proud!
PALADIN Fitness Racing Australia

18/09/2026

We want to congratulate Mel Howells from UBX Gladstone, on submitting the winning entry for our recent Fit4Life competition.

She won by sharing her video and caption during the Fit4Life challenge that perfectly captured how UBX has transformed her life outside the gym.

The work you put in here follows you everywhere..
Get into your local UBX today!

DANNY'S TIPS // "Boxer Step & Shuffle"These drills teach you how to maintain your boxing stance and balance whilst movin...
17/06/2026

DANNY'S TIPS // "Boxer Step & Shuffle"

These drills teach you how to maintain your boxing stance and balance whilst moving, ensuring strong technique as you punch.

Footwork is an essential aspect of boxing. In a fight, good footwork allows you to land hard punches on your opponent and keeps you away from your opponent’s attacks.

The Box Step starts in your boxing stance, move forward, backward and side-to-side, keeping your gaze forward and your hands in guard. Once you've mastered the step, it's time to add punches.

The Boxer Shuffle turns your Box Step into a dynamic movement, where your feet travel in a skip rather than a step. This drill helps to improve your agility with the focus on maintaining a smooth rhythm and flow in your footwork.

11/06/2026

Who's ready for their next padwork session?

UBX Coolum bringing the power 🔥

05/06/2026

Hear what keeps Michael coming back to UBX Kenmore 💪

18/05/2026

Why do you Train Like a Boxer?

📍UBX Mornington

10/05/2026

Join us for our TRAIN LIKE A BOXER Challenge
And you’ll be moving like a fighter in just 6 weeks

1 WEEK LEFT // STARTS MONDAY 18 May

👊 Unlimited Boxing + Strength workouts for 6 weeks
👊 1-on-1 padwork with our coaches
👊 Learn the Signature Combo from UBX Coach & Amateur Fighter, Katelyn Hankin
👊 Boxing Skills Workshops to sharpen your technique

Suitable for all fitness levels, beginners-to-advanced.

DM for more info!

01/01/2026

We all feel the pressures of life. Work, family, responsibilities, expectations. The heavy load stays. Strength is what gets you through.⁠
⁠
When you train your body, you train your mind. You learn to push past doubt and silence the noise.⁠
⁠
Here is where stress meets its match. Where focus gets sharper and effort becomes intention.⁠
⁠
Every punch, every lift, every rep puts you back in control.⁠
⁠
You’re building fitness. You’re building resilience. You’re preparing yourself for the year ahead - ready to meet it head-on.⁠
⁠
A Stronger You is within. Discover A Stronger You at UBX.

For all your boxing essentials x adidas Boxing
11/07/2025

For all your boxing essentials

x adidas Boxing

UBX is the place to be 🥊
24/06/2025

UBX is the place to be 🥊

There’s a reason the world loves boxing.Because, boxing is for everyone 🥊🌎
11/06/2025

There’s a reason the world loves boxing.
Because, boxing is for everyone 🥊🌎

Address

782 Nicklin Way
Sunshine Coast, QLD
4551

Opening Hours

Monday 5am - 10am
4pm - 7pm
Tuesday 5am - 10am
4pm - 7pm
Wednesday 5am - 10am
4pm - 7pm
Thursday 5am - 10am
4pm - 7pm
Friday 5am - 10am
4pm - 6pm
Saturday 7am - 10am

Telephone

+61458529807

Website

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