Hi, I'm Amy Smith and I love teaching DANCE FITNESS classes. I've danced in one style or another since I was 3yrs old, so when I was looking for a fitness
option after having my first son, it was a perfect choice for me. As a Zumba student I enjoyed the music, the different rhythms, the party atmosphere and the fact you forgot you were actually working out! I fell in love with the program so took the natural progression, became an instructor and haven't looked back since! Every class feels like a party! Come join me and you'll see what I mean. You don't even have to know how to dance. Just move your body and follow my lead. It's easy! Come try it, I guarantee you will have a blast! I look forward to meeting you! I am a Licensed Zumba® Instructor and am part of ZIN (Zumba® Instructor Network). My additional program I’ve added to my schedule is a dance-based, stretch class called VeraFlow. I love teaching this program! It is so good for the body as it improves balance, strength & fitness, increases flexibility, improving circulation & cardiovascular health, releasing muscle tension & improving your general well-being. I am a Licensed VeraFlow® Instructor. I am an Instructor with a background in Dance & fitness. My speciality is Fun Fun & More Fun, but hey we do take classes seriously and work out as hard as we can. Contact me to find out more or come join one of my classes, you will love it!
