Sofie Sol: Healing Arts

✨ NEW yoga timetable ✨ Brightwater Wellness Hub

Mondays:
Yoga Flow 4:30pm
Yin + Reiki 6pm

Thursdays
Yoga Flow 4:30pm
Yin + Meditation 6pm

Reiki ‘universal life force energy’, is the natural high vibrational energy flowing through all living things. This energy healing technique helps us return to our natural state of being; of ease and connection.

Reiki is reknowned to relieve mental and emotional tension; and leave one feeling more light, aware and content. It is also a spiritual practice that can help one awaken, heal and connect deeper with themselves.

I’m now offering Reiki Energy Healing at Brightwater Wellness Hub. Book here: https://calendly.com/sofiedennemoser/reikienergyhealing

Surrender into a state of emotional and physical healing. Yin is a meditative journey that pe*****tes the body’s meridians and profound layers of tissue, through long held poses. By stimulating and nourishing the energy flow in the body, balance and vitality is created within. This deep practice allows us to access and release stored emotions held in the body. ॐ

Feel deeper contentment within your mind and body. Create meaningful connections with yourself and community. Ground, energise and allow the transformative practice of yoga to radiate your life.

Slow Flow: This slow movement practice reaches the depths of your being; opening, detoxifying and cleansing. Harmonising movement, breathe and meditation to create a profound sense of wellbeing within.

Yin Yoga: Long held poses to pe*****te the profound layers of the body’s tissues, igniting great physical and emotional healing. This meditative practice creates ease in the body and relief from the daily stresses of life.

Book your class here:

@slosol | Linktree Linktree. Make your link do more.

Sunshine Coast yoga classes starting next week

Book Brightwater Wellness Hub : https://www.brightwaterwellnesshub.com/yoga

Book Currimundi Hall:
https://bookeo.com/slosol