Flux MVMT

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Flux MVMT Sunshine Coast's leaders in movement based training and fitness culture.

“Creating Free Flowing Humans”It’s not just a slogan - it’s the goal.Training is supposed to improve quality of life - “...
23/10/2026

“Creating Free Flowing Humans”
It’s not just a slogan - it’s the goal.

Training is supposed to improve quality of life - “functional” gyms, creating dysfunctional bodies seems crazy to me. It’s hard to create a habit, hit the goal and keep improving when you’re stuck on the sidelines injured.

If you’re sick of starting again or losing momentum with your training - give us a go.
No one has time for injuries.

See you tomorrow, team!Set the alarm.Don’t snooze it.Stick to the plan.Don’t negotiate with yourself.Day 1 - new program...
18/10/2026

See you tomorrow, team!

Set the alarm.
Don’t snooze it.
Stick to the plan.
Don’t negotiate with yourself.

Day 1 - new program.

Let’s get to it.

14/10/2026

How good is being able to move the body 🥳

Imagine…It’s all a choice though, innit?🐶🐾❤️
13/10/2026

Imagine…

It’s all a choice though, innit?

🐶🐾❤️

12/10/2026

Consistency > anything else

The only thing in your way is you.

Training is simple.Strength + Conditioning + Mobility+ a fun group to train withSimple method.Effective results.
07/10/2026

Training is simple.

Strength
+ Conditioning
+ Mobility
+ a fun group to train with

Simple method.
Effective results.

Address

4/4 Waterview Street, Warana
Sunshine Coast, QLD
4575

Telephone

+61405141919

Website

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