Adaptive Movement Beerwah

Attention Pilates Lovers - you don't want to miss this 🤫

- psssssst. The code you're looking for is EOFY30 😉

🔔More Changes Ahead🔔

We've taken on your feedback & from this week we have some new class time slots opening!

Monday - 9:10am Mobility
Tuesday - 9:10am & 6pm Strength
Thursday - 9:10am Sweat

Which one will you add to your routine? 🤷‍♀️

🔔 NEW CLASS ALERT 🔔

"Mobility" - Monday's at 9:10am

Increase Mobility, Core & Pelvic Floor strength. This one's for our more mature clients - looking for a slower paced class with a focus on the foundations of Pilates.

Come as you are - and let us show you what the Adaptive Movement Difference is.

Think you know someone who's a perfect fit? Tag them below & let's chat 🖤

A little reminder to slow down & come back to yourself 🤍

Breath-led movement, soft strength & a studio that feels like home. ✨

Is this what's missing from your routine? Send us a DM & we'll help you get to that first class.

✨MEET THE TEAM✨

Up next our beautiful Hannah.

Founder of Adaptive Movement Pilates, Co-owner of our Beerwah space & the queen of spicy classes 🔥

Hannah brings the energy in every sense — think house music, R&B, supportive coaching and classes that leave you shaky in the best way possible.

She’s passionate about creating movement that feels empowering, effective & accessible, while building a community that feels like home 🤍

Equal parts inspiring and a little unhinged… exactly how we like it.

Drop a 💕 below to show Hannah some love!!

Feet in straps - Hallelujah
Scalable movements - Hallelujah
Finding community - Hallelujah
Adaptive Movement Pilates - Hallelujah