Tiered Fitness & Nutrition

Where your unable to walk away from a bargain. $5 for 13kg of bananas 🍌🍌🐒🐒
nanananananana bananaman

It's the beginning of a new week so,
TODAY IS YOUR DAY.

It's a pleasure when you get to train amazing people who give it 💯% every time they come to the gym.
Just like Tash who's SMASHING her fitness goals

What a great fat burner class, I'm sure I'm going to feel the burn tomorrow🔥

FAT BURN Wednesday's 5:30 pm . We offer free classes to all members check out the timetable for the class schedule. https://snapfitness.com.au/gyms/surfers-paradise/group-training

Just about to head back to the gym with some unusual treats. Hazelnut chocolate and zucchini slice, that right ZUCCHINI.
This fruit (most of you think it's a vegetable, but it is a fruit)
Is packed full of vitamin C and can be used for sweet or savour dishes. # gymlife

Treating the members at the gym with some deliciously healthy Banana Muesli Bars.
Come in and try one before they're gone.

Have you let the gym routine slip over winter? Gained a few extra kilograms or just want to build muscle and feel healthier?
Well if you live in the Gold Coast area I have an special offer for you. $180= 4 X 45min personal Training sessions.
Contact me today 📞

My sample pack arrived from true protein and they are delicious proteins with NO artificial colours, flavours or numbers.
Apple & Cinnamon, strawberries & cream, coffee mocha, iced chai, chocolate mint, French vanilla, raw coconut, banana & honey.
Check them out at www.trueprotein.com.au

My sample pack arrived from true protein and they are delicious proteins with NO artificial colours, flavours or numbers.
Apple & Cinnamon, strawberries & cream, coffee mocha, iced chai, chocolate mint, French vanilla, raw coconut, banana & honey.
Check them out at www.trueprotein.com.au

Being in the health & fitness industry doesn't just mean helping people with exercise and diets. But it gives me the ability to roll up my sleeve and donate my blood.

So if your fit and healthy roll up your sleeves and help by donating at your local Red Cross.