MyGym

Saw some very brave girls play some outstanding rugby this weekend-
So proud !!!

Trying to keep up with the kids!

Did a good one with the crew this morning - just leaving it there for anyone who’s looking for a workout to smash out today

It’s Hiscoes Fitness Club 43rd Birthday coming up so we’re having a fun OPEN Weekend - you can come along try lots of classes, use the gym or get some free squash coaching. If you’ve been thinking of trying a gym and you’re not too far away - you should come along!

Open Weekend | Hiscoes Gym Surry Hills Get a feel for our spacious gym floor with: two rooms of free weights, including lifting platforms, pin-loaded machine weights area, stretch and abs & two rooms of cardio.

Thanks Jo for the photo - thanks gang for the workout -
Thanks Meredith for having a birthday to make our last xtraining session of 2023 so fun!
Looking forward to more burpees with you all in 2024

Stormy seas for training this morning

Love and empty gym on a Sunday morning :)

Trainer catch-up
L.A. Style
That sunset!

We love visiting other gyms when we’re on hols - had a nice little sesh when we were there recently- check them out if you’re in the area!

Sand dune runs this morning

Boxing Day - boxing room HIIT
50:10 | 4-5 rounds
Skipping
Off-set straight arm sit-up
Clean+squat
Banded dead bugs
Ski hop (pause)
Paloff press