True Pilates Sydney Studio

After all these years… so good to catch up with my ex colleague and friend Luke Cook.
Great to have Luke back in the country…
Unfortunately he is not back in NSW but teaching in Sunshine Coast in Buderim

All the best to this gentleman!

Beautiful day to be teaching Pilates at Victoria Barracks

Beautiful day to be teaching Pilates at Victoria Barracks.

Thought I better get some shots for the studio while I was working out. I’ve been a little slack with our social posting… but Pilates for me is teaching, working out and finding commonalities of Pilates in my other activities. It’s not all about Instagram

Bye Bye 2025 - Year of the Snake and Hello to the Year of the Fire Horse!

Come and have a Pilates session and meet the team - Yusun, Juyeon and myself. And together we make 2026 whatever we want it to be!

Happy New Year!
To view our availability and make a booking, you can visit our website. Alternatively, you can contact us directly via email [email protected] or phone 0410552385.
www.truepilatessydney.com.au/classes/schedule-and-prices

Lovely to teach from Japan while she makes a one day pit stop heading to Fiji! Dōmo arigatōgozaimasu!

Thank you, Julia C for leaving us a review.
Read full review: https://birdeye.cx/qhjnvp

Your review brightened our day! We're committed to providing exceptional service and guidance to each and every client at True Pilates Sydney Studio.

Experience the transformative power of Pilates at True Pilates Sydney Studio!

Our Pilates Classes are designed to cater to all fitness levels, from beginners to advanced practitioners. With expert instructors guiding you through each session, you'll improve your strength, flexibility, and overall well-being in a supportive and motivating environment.

Join our community and start your Pilates journey today!

Thank you, Torsten Steinig for leaving us a review.
Read full review: https://birdeye.cx/bkxdhs

Pilates isn't just for fitness—it's a powerful tool for managing back pain, promoting spine health, and preventing injuries. How? By focusing on stabilising and strengthening the trunk to provide vital support for the spine.

This core strengthening, also known as fortifying the 'Powerhouse', is the key to a pain-free back and a healthier you.

Ready to say goodbye to back pain? Join us at True Pilates Sydney Studio!