Paramount Recreation Club

As the day comes to a close, do you find yourself needing an energy shift? Try our SUN DOWN membership, designed for those wanting to move their body as the sun goes down.

SUN DOWN:
Unlimited classes
Weekdays: 1pm - 7.30pm
Weekends: All the time
$50 per week

Head to the link in our bio.

Connect to yourself with our Yoga and Yin Yoga classes. Choose your weekly flow at the link in our bio. 💛

📷 courtesy of for featuring shot by

HAPPY HOLIDAYS! 💚⁠
⁠
We wanted to take a moment to say a huge thank you to everyone that has supported us throughout another beautiful year at the Rec Club.
⁠
As many of us start to finish up work for the year, we also wanted to wish you well for the holidays and remind you that for those staying in town, we're here with a reduced holiday timetable filled with classes to balance out the silly season.⁠
⁠
Book now via the link in our bio. 🎄

Utilise our yoga offerings to ease into the working week. Join our wonderful Lucienne] on the roof this week.
⁠
Tonight 6:30p Yoga ✨ This class is a steady paced Hatha yoga practise, with each pose held for a minimum of 5 breaths. The purpose is to link awareness of mind, movement and breath, striking a place of deep harmony with your body and spirit. ⁠

Tonight 7:30p & Friday 4p Yin ✨ This class moves at a slower pace, following the principles of Yin yoga in which only a few postures are taken and held for longer periods of time. You can expect a gentle sequence, with options to do less in order to allow the body and mind to unwind, relax, and simply be.⁠

📷 Lucienne]

There's no better way to power through the afternoon than a lunchtime workout on the rooftop. Break up your day, enjoy quieter classes and feel more focused when you're back at your desk. ⁠☀️

Book this weeks lunchtime classes now via the link in our bio.

Give the gift of good health in December. 💚 ⁠For $210pp you will receive a one month all-access, unlimited classes membership (usually $280).

To learn more about our membership options or to purchase a Paramount Recreation Club gift card for that special someone who you want by your side in class, get in touch at [email protected]

MEET TANYA - our very own rooftop Yoga Teacher. ✨

Tanya believes that yoga is the beauty of living with awareness. Her classes are a place to practice presence. To come back to your centre and learn more about yourself through movement, breath and stillness. She hopes that her work encourages you to exercise your whole being towards openness and a greater sensitivity and receptivity in your relationship with yourself and all living things. 👏🏻

Tanya is passionate about teaching from a place of wanting to empower others with these transformative tools. Distilling the rich yogic teachings into relatable topics and offering you the the tools to foster your own daily practice for mindfulness and transformation. Through the study & practice of yoga, movement and spirituality Tanya has felt a shifts towards balanced living, deep healing, and inner-radiance.

Recalibrate your body and breathing with Tanya & book a class at the link in bio.

Try our signature movement class created by BURN fuses together a myriad of modalities including breath awareness, yoga flow, dance cardio, mat pilates and restorative yoga to provide you with a tool kit to navigate your time on the mat and beyond.

Simply come as you are, and leave a little better.

TRY US 💥 Our One Week Trial offer is the best way to try everything the Rec Club has to offer. It includes five of our small group classes over seven days for just $55.
⁠
Link in bio for more information.

We're still thinking about the first DINNER WITH FRIENDS event hosted on our beautiful rooftop with and . 💫
⠀⠀⠀⠀⠀⠀⠀⠀⠀
The events celebrate seasonal produce, local purveyors and the art of bringing friends together around a table. Contact us to chat about hosting your own dinner with friends on our rooftop.

NEW // Corporate Boxing Classes intended to improve your employees' health and overall well-being. 👏🏻

When you book a private class at PRC you and your team will have the chance to box it out together, punch to the beat, challenge yourselves physically and mentally, and of course, have fun doing it. 💚

To learn more get in touch at [email protected]

Be here now. Be somewhere else later. 💚 How are you taking some time to nurture yourself this weekend?

Join on our rooftop this Sunday at 5:30p for a soothing Sound Healing Class. Book now at the link in bio.