Hiscoes Fitness Club

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Hiscoes Fitness Club "We'll find a way to get you fit!" Full service gym, squash courts and group exercise studios on Crown street in the heart of Surry Hills

Hiscoes has been run by the same family for nearly forty years. They know a lot about fitness and have seen all the trends! Still going strong in Surry Hills, Hiscoes is a great casual gym - not like some trendy night club!

Last weekend, our squash coach Leigh hosted a beginner squash competition at Hiscoes, and we wanted to share some of the...
20/10/2026

Last weekend, our squash coach Leigh hosted a beginner squash competition at Hiscoes, and we wanted to share some of these lovely photos from the day! 😁

Our Gold Medalists from 3 of the divisions were:
Jarod Hartung (div 1)
Ritwik Ballal (div 2)
Georgina Beavis (div 3)

Congratulations to the winners and thank you to everyone who took part! We hope you enjoyed it 🤩

19/10/2026

Squat Rack 101 🌟

Here’s a quick guide to help you get to know the squat rack.

If you’ve ever looked at the squat rack and felt a bit intimidated, or aren’t sure how to get set up for yourself - this one’s for you!

16/10/2026

🐐

all jokes aside please wipe down the machines when you’re done using them! ;)

We’ve added a new class to our timetable 📣Join Lincoln on Thursday mornings for Punchfit, a high intensity cardio blast ...
14/10/2026

We’ve added a new class to our timetable 📣

Join Lincoln on Thursday mornings for Punchfit, a high intensity cardio blast with boxing and bodyweight exercises!

A perfect way to tick off your daily training at the start of the day ✅

Book now through GymMaster!

Public Holiday Opening Hours 💛We will be operating on Sunday hours with a limited timetable for the public holiday- Hisc...
02/10/2026

Public Holiday Opening Hours 💛

We will be operating on Sunday hours with a limited timetable for the public holiday

- Hiscoes

This week we’re bringing back throwback thursday.. 💛Recognise any of these from our feed? 🥰
24/09/2026

This week we’re bringing back throwback thursday.. 💛

Recognise any of these from our feed? 🥰

Wrapping up our birthday open weekend 🤩😆We had the best time and we hope you all did too!!45 years of Hiscoes and many m...
01/06/2026

Wrapping up our birthday open weekend 🤩😆

We had the best time and we hope you all did too!!

45 years of Hiscoes and many more to come 💪 thank you to everyone who continues to support us year round 🥳

See you at the next one!!

29/05/2026

Behind the scenes of our staff reformer class 😆

Are you coming to one of our free reformer pilates classes for our birthday open weekend?

29/05/2026

DONT FORGET our 45th birthday open weekend starts tomorrow! 🥳

This Saturday and Sunday we’ve got:
- Reformer Pilates launch! With free classes on Saturday and Sunday
- Free learn to play squash on Saturday at 10am
- Free Boxing Fundamentals Saturday at 9:45am
- Free Les Mills Bodypump Saturday at 10:15am
- Free Les Mills Sprint Sunday at 9am
- Free Yoga Sunday at 10:30am
- Beginner Squash Comp on Sunday

PLUS free gym access for non members all weekend! So bring your friends along 😅

We will also be giving away free gifts with membership sign ups and upgrades all weekend!! (subject to availability)

Plus sweet treats, music and good vibes 😆

See you there!!

28/05/2026

Our Reformer timetable is live! 💪

You can now start booking in for reformer classes just like any of our other classes, through the GymMaster app, at reception or through our website!

We recommend booking in advance for these ones - you just need to be on our results membership 😆

See you soon!

Address

525 Crown Street
Surry Hills, NSW
2010

Opening Hours

Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 9pm
Saturday 7am - 8pm
Sunday 8am - 6pm

Telephone

+61296999222

Website

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