04/05/2026
2.55.20 π₯π₯
4th fastest time in history
Incredible team, incredible group!
Track team targetting events from 400m to 5k. Tuesday and Thursday 5.30-7pm Rotary Athletic Field. Saturday mornings 8.30am Macquarie Hospital.
04/05/2026
2.55.20 π₯π₯
4th fastest time in history
Incredible team, incredible group!
03/05/2026
An afternoon they will never forget!
After 42 years the Australian 4x400m record has been taken down and what an experience for and to be a part of it.
The depth of the Menβs 4x400m squad in Australia is so incredible that this record will not last nearly as long.
Congratulations boys and enjoy this special moment.
13/04/2026
Domestic seasons to remember:
π₯ 51.59 to 49.37. Number 8 Australian all time
π₯ 45.57 to 45.03 running under his previous best 5 times.
Excited to watch them team up together in just over 2 weeks at the World Relays in π§πΌ
We loved having back racing last night. A new personal best of 45.21 and the win to get his season started!
49.48 for the π₯ in Adelaide. Number 10 Australian all time. That was brilliant
28/02/2026
Blown away by the performance of tonight at the Australian Championships 3k. 8.00.48 to take 14 seconds from his PB.
49.95 π₯π₯ A brilliant attacking run from start to finish from to slice a second off his PB and move himself into the top 20 Australians all time.
01/11/2025
A massive congratulations to who has just broken the 30 year old NSW Under 20 400m Hurdles record with a time of 50.91. A brilliant way to start his season.
12/07/2025
NSW Short Course Cross Country Champions π₯π₯ turning back the clock to the take the victory and with a fantastic run to earn himself his maiden NSW Cross Country title.
25/05/2025
Thereβs nothing quite like the Balmoral Burn and the 2025 edition delivered another classic. and battling it out over the final metres with Lach falling over the line to take the narrowest of victories. .murphy1 with a huge run for 3rd in his debut over the distance
πΈ .jpg
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| Tuesday | 7am - 7:30pm |
| Wednesday | 7am - 7:30pm |
| Thursday | 7am - 7:30pm |
| Friday | 7am - 7:30pm |
| Saturday | 9am - 5pm |