We are a progressive yoga school that teaches classes exclusively in the Iyengar tradition.
A dedicated and progressive Iyengar yoga school located in Surry Hills, near Central Station, since 1998.
21/05/2025
We run an Introductory Weekend on the first full weekend of every month. This course starts right from the beginning and establishes a framework that enables you to attend our regular classes with confidence. They are usually quite small - 5 to 10 students per weekend. Our next weekend is on Saturday 7th & Sunday 8th June. Check link in bio for more info.
28/01/2025
Our new premises.
24/03/2024
Easter Intensive 🐰 -
Easter Intensive 🐰 Resurrect your practice this Easter by attending a four-day morning intensive from Good Friday to Easter Monday. Four consecutive morning sessions over Easter will enable you to focus and pe*****te your practice more deeply. The classes will be taken by James, and are best suited to experienced Iyen...
23/09/2023
October Immersion 💦 -
October Immersion 💦 Sessions will be taken by James and be held 7 - 9am on Saturday, and 8 - 10am on Sunday & Monday (daylight savings starts on Saturday night, so effectively same time of day, but different time on clock).
05/04/2023
Easter Workshop 🐰 -
Easter Workshop 🐰 Cultivating a religious attitude towards your yoga practice - one of dedication and devotion - is necessary for it to become a long term pursuit. Four consecutive morning sessions over Easter allow you to invigorate and inspire your yoga practice. The classes will be taken by James, and are best su...
24/01/2023
Australia Day Class 🔆 -
Australia Day Class 🔆 As January comes to an end and the year ahead looms, get enlivened and inspired to make your yoga practice a part of your routine in 2023 by attending this extended class with James. A single 2 hour workshop on Thursday 26th January from 8 - 10am. This is open to all regular students of the school...
26/09/2022
October Immersion 💦 -
09/06/2022
Take the time and space to explore your practice more deeply this coming June by participating in an urban yoga retreat over the Queen’s Birthday Long Weekend.
A morning active class followed by an afternoon restorative class at the school or online over three days from Saturday 11th - Monday 13th June.
We encourage a commitment of attendance over all classes to really feel the effects of practising twice a day over three consecutive days, however individual classes can also be attended.
Classes will be taken by James and Lorenzo.
Attendance can be in-person or online, or a combination (e.g/ morning in-person, afternoon online).
Check link in bio for more information.
30/05/2022
This weekend course provides a perfect compact introduction to the profound and transformative practice of Iyengar yoga. Next course runs this coming weekend - Saturday 4th & Sunday 5th June, 11am - 12.15pm both days. See link in bio for more info.