Yoga My Love

🌸 The wait is over—our new yoga term has begun! Step onto the mat with us and create space for calm, strength, and clarity.

✨ This week, we focus on:
Monday 6pm – Flow Yoga + Breathwork & Meditation
Wednesday 6pm – Somatics & Breathwork
Thursday 6pm – Yin Yoga + Mindfulness Meditation
Sat & Sun 8:30am – Breathwork + Hatha Yoga + Meditation

Whether you’re a beginner or returning to deepen your practice, this term is your chance to reset, restore, and reconnect. 💫

📩 DM to reserve your spot if you haven’t yet—it’s not too late!

✨ Doors are open for our next yoga term at Yoga My Love Studio.

If you’ve been waiting for a sign—this is it 🌼

🧘‍♀️ Classes each week:
✔️ Flow Yoga Mondays 6pm
✔️ Somatics & Breathwork Wednesdays 6pm
✔️ Yin & Mindfulness Thursdays 6pm
✔️ Weekend Breathwork + Hatha Yoga 8:30am

🌿 Beginners welcome | Calm for anxiety | A supportive community

📅 Term starts in just a few days—reserve your spot today.

Here in Kerala 🌴, surrounded by Ayurveda and yoga, I’m reminded why we practice: to come home to ourselves. 🌸

When I return, our new term begins—with the same intention of presence, healing, and connection.

🧘‍♀️ Weekly classes:
Mon 6pm – Flow + Meditation
Wed 6pm – Somatics + Breathwork
Thu 6pm – Yin Yoga + Mindfulness
Sat & Sun 8:30am – Breathwork + Hatha Yoga
Will you join me for this next season?

Our new term is about to begin—your chance to step into something nourishing for body, mind & soul.

✔️ Flow, Somatics, Yin & Hatha Yoga
✔️ Breathwork in every class
✔️ Mindfulness & Meditation to carry into your life

🗓 Weekly timetable: Mon 6pm | Wed 6pm | Thu 6pm | Sat & Sun 8:30am

💌 Message me to book your place today.

Kerala, Vembabad lake house boat cruise and boat yoga 😅

We are in Kerala, India for our Ayurveda retreat! A peaceful morning boat ride to cross to the other side of the town. And migratory birds on the way. Stay tuned - more to come in the coming days.

In India for our annual retreat 🌿✨—a chance to soak in Ayurveda, yoga, and deep healing.

💫 Imagine starting your week feeling grounded, calm, and connected—no matter what life throws your way.

That’s exactly what we’ll practice in our new yoga term at Yoga My Love Studio.
✨ Beginners welcome
✨ Support for stress, anxiety & emotional balance
✨ A mix of Flow, Somatics, Yin & Hatha Yoga—always with Breathwork + Meditation

🗓 Classes: Mon 6pm | Wed 6pm | Thu 6pm | Sat & Sun 8:30am

📩 DM me today to join.

When yoga meets Ayurveda 🌿✨—it’s a homecoming for the soul. In two weeks, I’ll be in Kerala, learning and resting deeply at an Ayurvedic retreat.

Meanwhile, here’s how we’re practicing together:
🧘‍♀️ Mon 6pm – Flow + Meditation
🌿 Wed 6pm – Somatics + Breathwork
💫 Thu 6pm – Yin Yoga + Mindfulness
🌸 Weekend 8:30am – Breathwork + Hatha Yoga

Your mat is waiting for you this week.