14/07/2026
Congratulations to our Member of the Month Steph! 🏆
No matter how busy life gets with balancing work, kids, and everything in between, Steph always finds the time to prioritise her health and fitness. Training consistently both independently and with her PT, she shows up, puts in the hard work, and gives every session her all. Her dedication, strong work ethic, and positive attitude are truly inspiring, and she’s always quick to brighten the gym with her friendly smile. Thank you for being such an incredible part of our community for 4 years! Your commitment and consistency don’t go unnoticed!
07/07/2026
PHYSIO CLUB X PLUS FITNESS SUTHERLAND
Got a pain, ache or niggling injury? 🤕 Come chat with a physio!
Hayden from Physio Club Sutherland will be in-club next Tuesday night to answer your questions, give advice, and help you learn how to manage and prevent injuries.
07/07/2026
Huge congratulations to Samuel for winning our Referral Competition 🏆🔥 Enjoy the prize pack 🙌💥
07/07/2026
Looking to mix up your routine? 💪✨
Come join one of our classes! Whether you’re just getting started or looking to challenge yourself, we’ve got a session for you.
Great workouts, great people, and a supportive community! 🙌
04/07/2026
No matter your fitness level, this challenge is designed to help you build consistency, confidence, and healthier habits.
🏋️♀️ 4-Week Online Fitness Challenge
📅 Starts 6th July
💲$50
Who’s in? 🙌 Contact our PT Drew
24/06/2026
Taste testing with Amino Z
Huge thanks to Aminoz for coming into the club yesterday! Our members loved trying the protein flavours and really appreciated all the knowledge you shared.
22/06/2026
We’re giving away FREE Liquid I.V. samples at the Gym! 💧🎉
Swing by, hydrate faster than water alone, and feel the difference 💦
NOTES: ⚠️
Always read the label and follow the directions for use. 📖✔️
HOW TO USE:🥤
• Pour x1 stick into 500ml of water, either a large glass or a water bottle 💧
• Stir sachet powder in water until dissolved 🔄
Enjoy! 😄💙
19/06/2026
Stronger together 💪 Every workout is better when you’re surrounded by people who encourage you to be your best. 💙