Incline Body and Wellness

A little more wellness is available at Incline.

We’re collaborating with who offer lymphatic drainage massage and other restorative treatments from our studio space.

These sessions are a lovely way to slow down, support your recovery and take some time for yourself.

Whether you are pairing it with training, sauna, or simply coming in for a moment of calm, we are so happy to have this offering available in the studio.

Bookings are made directly through

You can find their flyer in studio, or head to their page to enquire.

A good Pilates class is not just a list of exercises.

It is how the movements are layered, coached and adjusted as you go.

Sometimes that means coming back to something more than once, so you have time to settle into the movement and get more out of it.

More control.
Better timing.
A clearer connection to what your body is doing.

That is the kind of work we focus on in our Reformer classes.

Come and join us at Incline for a class that is guided, supportive and designed to help you move well. The link to our class timetable is in our bio 🙌

Not feeling motivated every week is pretty normal.

That’s where classes can help.

Choose a few sessions that work with your week, pop them in your diary, and try to stick to similar times where you can.

It takes some of the decision-making out of training.

You walk in, the session is planned, and your trainer is there to guide you through.

The group helps too. Familiar faces, a bit of encouragement, and people working hard beside you.

It all makes it easier to keep showing up, especially on the weeks you might not have done it on your own.
We've shared more about this in our latest blog. Follow the link to check it out!