01/09/2026
🌸 Winter is over and the Spring Challenge is here 🌸
8 weeks to get you ready for Summer ☀️
You keep saying I’ll start soon. Soon is now.
Here’s what’s involved:
✓ 2x body scans (start & finish)
✓ Weekly check-ins + nutritional coaching
✓ Weekly family friendly recipes & meal ideas
✓ Private community access
✓ Recovery perk partnership
✓ Goodies & rewards
$140 for 8 weeks with a value of over $500.
We’ve collaborated with some amazing and generous small businesses to help keep you on track 🤍
Commences 7th September.
Spots are limited, so don’t sit on this one 🔥
Link in bio to lock in your spot.
20/08/2026
There comes a point where the focus shifts from just burning calories.
It’s about your muscle, bones, strength, confidence and your ability to move well for years to come. 🏋️♀️
You don’t need to train harder, you need to train smarter and more intentional.
DM us and we’ll show you how it’s done at Elevate 🤍
08/07/2026
Meet our beautiful trainer Mikayla 🏋️♀️
Hey, I’m Mikayla — a personal trainer and coach at Elevate Training. I’ve been in the fitness industry for 3+ years now, but my love for movement started long before that. Growing up, sport was a huge part of my life, and that passion naturally evolved into a career in health, fitness, and helping others feel their best.
I love all aspects of fitness from strength and conditioning to mobility, recovery, and the mental side of training. But more than anything, I love the feeling of seeing someone walk away from a session feeling stronger, more confident, and proud of themselves. That’s why I do what I do!
Catch Mikayla at 4.30pm on Tuesday’s or book in a consult to discuss Personal Training 💪
08/04/2026
Strength training is often overlooked but it becomes much more important with every decade.
Maintaining muscle, supporting bone health and preserving energy isn’t just about aesthetics - it’s how you go about life.
Move through intentional training.
Small groups & personalised guidance.
If you’re ready to feel strong and supported - enquire to begin and start with a 2 week trial of classes ✨
06/03/2026
✨ Mat Pilates✨
Small movements, powerful results + 3 reasons we love it!
If you’ve been curious about Pilates, our boutique studio is the perfect place to start.
Small classes, expert guidance, and movement that makes you feel good ✨
DM to learn more & join us on the mat 🤍
03/03/2026
A space to become yourself 🤍
It’s about walking into a room and feeling grounded in your strength.
It’s about having someone in your corner who sees your potential on the days you can’t.
A personal trainer gives you more than a program.
She gives you structure when life feels chaotic.
Accountability when motivation fades.
Support when your inner critic gets loud.
This is your space to grow.
To rebuild.
To become stronger.
Not because you “have to.”
Because you deserve to feel confident, grounded and powerful in your own skin 🙌
At Elevate, this is personal. You’re supported, known and coached with intention, every step of the way 🤍
08/04/2026
06/03/2026
03/03/2026