09/06/2026
Still waiting for the “right time”?
Most people don’t need more motivation.
They just need to start.
Comment INTRO and we’ll send you the link ✨
http://linktr.ee/balancemoves
🤸♀️ boutique studio / 24 years expertise
🌊 bondi beach, sydney
🫶🏻 pilates reformer, mat, arc & barre
🤍 clinical pilates
Balance Moves is a boutique pilates studio located in the heart of Bondi Beach. We offer private & group pilates & barre classes - all by expert instructors. It's also the home of Barre Attack, Australia's leading barre program.
09/06/2026
Still waiting for the “right time”?
Most people don’t need more motivation.
They just need to start.
Comment INTRO and we’ll send you the link ✨
Come for Pilates.
Leave with your new favourite set.
Balance Moves x Velocity - 27 June 2-4PM
Comment EVENT and we’ll send you all the details.
05/06/2026
One event. Three colours. Your new favourite set.
Join us for Balance Moves x Velocity on Saturday 27 June.
A Limited-edition Pilates event ft. Mat or Reformer Pilates, a Velocity activewear set, goodie bag and refreshments.
Comment EVENT and we’ll send you all the details 💌
29/05/2026
A new way to move this June.
Yoga has arrived at Balance Moves.
Join us this June for Vinyasa and Yin classes designed to leave you feeling stronger, calmer and more connected.
All levels welcome.
No make up needed when you have that post workout glow ✨
22/05/2026
Winter has a way of making us retreat.
We move less, socialise less and sometimes start to feel a little less like ourselves.
That’s why we created Winter Warmer, a feel-good winter boost to help you reconnect with your energy, your body and your confidence.
If you’ve been waiting for a sign to come out of hibernation, this is it.
Comment WINTER and we’ll send you the details.
This birthday party was too cute not to share 🎀
Shannon hosted the loveliest celebration + fundraiser at Balance Moves and we’re honestly obsessed.
A Reformer class with friends, matching grip socks, post-class treats and yes… dogs can join the fun too 🐶🤍
Stay tuned for our Pilates Party offering coming soon at Balance Moves…
Want first access to all the details? Comment PARTY below 👀
BondiBeach
06/05/2026
For the woman who gave you everything, give her something back 💌
This Mother’s Day, we’ve created a 4 week special for the most special person in the world ♥️
Choose from:
• 12 Reformer Classes
• Unlimited Mat & Barre Classes
• 12 Reformer + Unlimited Mat & Barre Classes
Because every mum deserves time to move, breathe and feel strong ✨
Comment LOVEMUM to get the details 💕
01/05/2026
Strength | Control | Connection
This is Pilates
Happy International Pilates Day 🤍
| Monday | 9am - 8:30pm |
| Tuesday | 6:30am - 8:30pm |
| Wednesday | 6:30am - 8:30pm |
| Thursday | 6:30am - 8:30pm |
| Friday | 6:30am - 8:30pm |
| Saturday | 6:30am - 12pm |
| Sunday | 6:30am - 12pm |