Ultra Pilates

Getting into an early morning class is a priority he’ll never understand.. but we do 😉

If you’re new here be sure to check out our new Starter Pass - 4 classes for $69.

The perfect way to experience our programmed classes and incredible community 🧡

Unsure when to up your spring level?

Our superstar instructor Maddie talks through each level, who it’s for and when you know it’s time to progress your springs.

Don’t forget you can always try a new level, but you don’t have to stick with it. Listen to your body and change the springs whenever you need!

POV: trying to reserve your spot before someone else steals it 👀

Our FREE COMMUNITY EVENT is coming!

SUNDAY SWEAT. 14 June. ❤️‍🔥

You can expect high energy, double capacity, lots of movement on the mat + reformer and FREE goodies from your favourite Pilates & wellness brands.

If you’re an UP meber check your emails to secure your spot.

If you’re new here and don’t want to miss out, comment ‘I WANT IN’ or DM US 🧡

We take waitlisted weekends very seiously 🤣

Don’t forget to book your spot a week in advanced!

Our FREE COMMUNITY EVENT is coming!

SUNDAY SWEAT. 14 June. ❤️‍🔥

You can expect high energy, double capacity, lots of movement on the mat + reformer and FREE goodies from your favourite Pilates & wellness brands.

If you’re an UP meber check your emails to secure your spot.

If you’re new here and don’t want to miss out, comment ‘I WANT IN’ or DM US. We send you a link 🧡

Bad Day? Pilates. Good day? Pilates. Who need’s a therapist when you’ve got 😉

Sometimes there boring, sometimes there your wildest dreams 😂

Tracking your strength here at UP 🙌🏼

To align with our PROGRESS YOUR STRENGTH block, you will have the opportunity to track your progress in key movements during cycles 2, 4 and 6 within each STRENGTH class.

The focus is building strength, confidence and personal progress 🫶🏻

Tracking Exercises:

Class 1: Crouching Tigers - max reps in 20 seconds

Class 2: Single Arm Chest Press - db weight for 45 seconds (on each side)

Class 3: Reverse 90/90 Lunge - db weight for 45 seconds (on each side)

See you in our next STRENGTH class!