10/02/2021
Night Fit Classes- Keep active after hours classes are motivating,effective in targeting
DM NOW for free trial class as limited spots left!!!!
Women’s Group Training Gym Bexley | Strength • Cardio • Fat Loss • Body Sculpting
10/02/2021
Night Fit Classes- Keep active after hours classes are motivating,effective in targeting
DM NOW for free trial class as limited spots left!!!!
10/02/2021
📌 Morning Timetable
Our group fitness classes cater to a range of fitness levels, Beginners intermediate or advanced women are welcome, classes are very effective for overall fitness including weight loss toning,and body sculpting all exercises are modified to fit your desired results. Limited spots available -numbers are managed to help deliver quality training DM now to secure your spot!!! First Class FREE no obligations
21/12/2020
Christmas/ New Year Closing days
To all my friends and clients
Thankyou for everything! can’t wait to continue thriving in the New Year!
i absolutely loved training you all ladies and i can’t thankyou enough for your support i’m truely blessed 🙏 ♥️ love always Waydz xx
18/07/2020
DAY AND NIGHT SESSIONS ARE ON!!!! WOMEN ONLY !!! EXERCISE IS FOR EVERYONE - I Teach Educate,and Coach all exercises all fitness levels welcome DM NOW!!!
📌Workouts are based on
📌Cardio+ Strength Combo: A rigorous full-body workout that gets your heart pumping and muscles moving. You will feel the burn in all areas of your body. Cardio Core: A challenging mix of intense, dynamic core stabilizing exercises using ,light weights to ensure you burn fat and get toned.
All women welcome and exercises can be adjusted to fitness level.
09/06/2020
👱♀️ATTENTION LADIES👱♀️
We’re back open on the 13th of June! Can’t wait to see you all! You can expect some intense training sessions to combat that quarantine binge 😅 Lets make your dream body a reality 🔥
29/05/2020
Who’s ready to kick June off with a bang 🙋♀️
DM us to find out how to join in on our online live sessions now!
Tag your friends and let’s get fit ladies! 💪 @ Bexley, New South Wales, Australia
27/05/2020
With gyms/studios starting to open up to one on one and small group training, we are taking every precaution to ensure the safety of our clients 💪
You can have the piece of mind that all equipment and overall area has been cleaned and disinfected for your use from day one and on a constant basis 💯
26/05/2020
“After being told I need emergency gall bladder removal surgery due to an unhealthy lifestyle and weekly emergency room trips in November I immediately contacted Hwayda to help reboot my lifestyle. 6 months later I have lost over 15kg and no longer require surgery and have had 0 hospital trips! My body, health and mind has changed. Hwayda has helped me see working out and looking after yourself in a brand new positive and happy light.”
Our ladies are out here making huge progress. Starting weight 97kg down to 79kg... that’s right. 18kg down 🔥🔥 @ Bexley, New South Wales, Australia
04/04/2020
Women’s Online Gym Sessions!! in a live training session also offering One to One Online personal training sign in every morning to have a full body session from your home it’s NOT pre recorded it’s LIVE!!!! Connect only at your time and let’s have awesome workout online that’s done in 45mins zits Strictly a Women Only Channel!!!! DM NOW!!! Secure your spot!! Free trial session limited time DM for Enquires
04/04/2020
Women’s Online Gym Sessions Online!!
Women’s only live training Small groups in a live training session keep also offering One to One Online Live personal trainingBOOK NOW!!!
Ladies Welcome to your new online group sessions, it’s NOT pre recorded it’s LIVE!!!! Connect only at your time and let’s have awesome workout online live that’s done in 45mins Women Only Channel!!!! DM NOW!!! Secure your spot!!
Free trial session limited time DM for Enquires
21/03/2020
A friendly reminder to all friends and clients training at Perfectbody Fitness Group Training and PT Women’s Only Training Centre . Your health and safety is my highest priority, In regards to training environment the studio has no more than selected number of clients and only 8 women maximum training at one time, all clients are debriefed before with questions on health status each client has a selected own space with only there own allocated equipment to use that are sanitised before after, all clients have there own towel and can bring there own mat and training gloves if preferred, sanitizer and cleaning products provided by the studio. We are the lowest risk possible, in order to stay fit and healthy it is always advised that physical activity and healthy eating be part of a healthy lifestyle to improve immunity.
I will be taking on selective numbers so if your serious about your healthy in a safe environment DM now to secure your spot and stay active and safe under the circumstances of CDVID 19.
Looking forward to training and improving your health.
| Monday | 6am - 11am |
| Tuesday | 6am - 11am |
| Wednesday | 6am - 11am |
| Thursday | 6am - 11am |
| Friday | 6am - 11am |