Shaolin Monk Martial Arts - Cremorne

1500 years of Shaolin Kung Fu continues into the mordern day.

It is passed directly from teacher to student —
generation after generation.

Honoured to continue this lineage as a 33rd generation Shaolin disciple.

Most people train for skill.

Shaolin trains for discipline.

If you’re ready to train seriously:

DM “TRAIN”

Hello everyone 👋
I’d love to share that we’re now offering new Tai Chi classes, especially suitable for mature adults and women of all ages. No prior experience is needed — movements are slow, gentle, and easy to follow.

Classes are taught by a qualified physiotherapist, with a strong focus on safe movement, joint care, and individual comfort, making them ideal if you’re returning to exercise, managing aches, or simply wanting to move with confidence.

🌿 Tai Chi can help with:
• Balance and stability
• Joint mobility and flexibility
• Relaxation and stress reduction
• Posture and gentle strength
• Overall wellbeing and calm

🧘‍♀️ Class Times:
🗓 Thursdays at 7:15 pm
🗓 Saturdays at 1:30 pm

✨ Trial classes are available, so you’re very welcome to come along and see if Tai Chi is right for you.

You can read what current students are saying here:
👉 https://www.cremorneshaolinmonk.com/testimonials

📩 To book or ask any questions, please contact:
[email protected]

A friendly, supportive, and relaxed environment — you’ll be warmly welcomed 🌼
Hope to see you soon.

Self Defence Seminar

Hey everyone,

Shaolin Monk Martial Arts Cremorne is now offering a general class on Tuesdays from 6.30 – 7.15pm & Saturdays from 9.30 - 10.15am

If you want to get a taste of what traditional Shaolin Kung Fu training is like while getting fit, come give it a try!

Limited spots available so get in quick.
This is a beginner's class - so everyone is welcome!

Email: [email protected] to reserve your spot and for more info.

Amitoufo 🙏

Hi! I'm Shifu Conor - a Shaolin Kung Fu instructor based in Cremorne, Sydney.

I have recently opened up a Martial arts studio after eight years of training to become a Shifu.

I have also completed both a Doctor of Physiotherapy and an Exercise and Sports Science degree, giving me a wealth of experience training individuals across all walks of life.

If you want to learn a martial art that has existed for thousands of years and discover a different way to achieve a healthier lifestyle, both physically and mentally, come say hello! 👋

More information can be found here:
https://www.cremorneshaolinmonk.com/

Or email: [email protected]

Amitoufo! 🙏