Community focused
🤸♀️Group Matwork classes for all ages and abilities
Mobile Pilates Studio Lower Blue Mountains
• Group Mat - Single sessions: $22
• Group Mat - Seniors/ Students Single Sessions: $17
• 10 Pack - Group Mat Classes: $180 Expiry date: 1 Term
• 10 Pack - Group Seniors/ Students: $150 Expiry date: 1 Term
• Reformer One on Ones - Please contact us for details.
New@choreography! Loving our old lady vibe 🥰
Want to see what we do?
SPRINGWOOD FESTIVAL
19th September
Springwood - Main Street Macquarie Rd
🕝2:30pm
💃🏻💫⭐️
30/08/2026
Walk talk and coffee! So much easier to move when we are with others :) come and join us any time :) our next walk is SUNDAY 27th SEPTEMBER
Bands and bridges- great for join support- hip knee alignment
Our monthly will be one week earlier in the coming months
30th AUGUST &
27th SEPTEMBER
such a lovely treat to walk, talk, celebrate and drink coffee together.
Classes are more than just showing up to class they are a community of people coming together each week to be together and enjoy life ☺️
Swimming with a band around the legs to add strength and resistance. A wonderful was to get strong.
Movement in class can be slow and steady as we like to focus on the detail of the moment
03/08/2026
Pilates balls strengthen, resist and challenge balance.
03/08/2026
Bands give the body such lovely resistance and great feedback.
31/07/2026
Walk, talk and coffee
First SUN of the Month
This Sun 2nd August
☕️ 8am
Moon & Co Cafe🌙 Mt Riv
31/07/2026
Post class catchup, learning more about our clients, chatting about their needs and feeling very grateful 🥲