27/07/2021
Tuesday's lockdown workout
Power Up Kids Tuesday 27.7.21 Lockdown workout Tuesday 27.7.21
Power Up Kids
Power Up Kids is a health and wellbeing fitness group for kids of all ages, where exercise and fitness are fun.
Power Up Kids TV is my online YouTube channel, designed to get kids of all ages moving and exercising to keep healthy, in both body and mind.
27/07/2021
22/07/2021
Thursday's workout is a bit of strength. Enjoy!
Strength Workout Thursday 22.7.21 Thursday's lockdown strength workout 22.7.21
21/07/2021
Wednesday Workout. Get the kids into it!
Stay safe, happy and healthy!
Workout Wednesday 21.7.21 Power Up Kids Lockdown workout Wednesday 21.7.21
16/07/2021
Today's workout. I got to leave my garage aka 'The House of Slight Discomfort' and get out in the sun. Get yourselves and the kids out and about and enjoy the sunshine.
Power Up Kids Friday 17 7 21 HD 720p Friday's lockdown workout
15/07/2021
Hi guys,
Today's workout. Get the kids into it. A bit of fun and fitness in lockdown. Enjoy!
Power Up Kids Thursday 15 7 21 HD 1080p Lockdown Video no.2
13/07/2021
Hi guys,
I'll be doing workouts for the kids (and the grown-ups) during the lockdown while the kids are studying online. Hopefully they won't all be in my garage.
Like and SUBSCRIBE peeps!
Be Happy, Be Healthy, Be Helpful!
Power Up Kids Tuesday 13.7.21 Power Up Kids Lockdown Workout Monday 13.7.21
03/07/2021
Doing some exercise on a beautiful sunny day in lockdown. Ava is a natural with the gloves. Hits hard too. Wouldn't be messing with her.
26/06/2021
Kids agility and skills session. July 21'.
31/05/2021
Hi guys,
In June I'm helping Australia mental health. Hope you can support me as I raise awareness for this cause.
I will be performing 3,318 push-ups over 25 days to raise awareness and funds for a cause that I am very passionate about. Mental Health, and in particular kids mental health.
All funds raised will go to the amazing HEADSPACE, which provides mental health services to young people 12-25 online by phone & through headspace centres in metro & regional areas across Australia.
If you have a spare couple of bucks, feel free to donate, if not please have a conversation with your kids or people you know about the importance of talking about how you feel and staying physically and mentally healthy.
Be Happy, Be Healthy and Be Helpful to others!
The Push-Up Challenge Get fit, have fun and learn about mental health
15/02/2021
Power Up Kids 2021 is coming!!!
Power Up Kids 2021 This video is about Power Up Kids 2021
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