25/02/2025
8 WEEK FAT LOSS PHASE COMPLETE 🇦🇺 -
Phase 1 - We managed to pull off 6.5kg within this short timeframe while also increasing strength across all exercises
Noah followed the program 100% while working long hours as well as night shifts in Construction
Phase 2 - Plans have now been put in place moving forward where Noah will be progressing through a Lean Gaining Phase for the remainder of this year
A Great Client & An Incredible Result,
Well Done Mate 🤝🏼
🚨 DM FOR ALL COACHING ENQUIRES 🚨
04/01/2025
24.4KG FAT LOSS IN 24 WEEKS
Life Changing Result for Joe who achieved this physique with only 3 Training Days a week due to his commitments of Family and Career
Establishing a realistic time efficient routine was the foundation of Joe's Transformation, providing knowledge on adequate Nutrition as well as Training Intensity was what helped achieve continuous fat loss over a 6 month period of Online Coaching
Here is what Joe has to say about his experience so far
" Ryan has been an exceptional Personal Trainer, and I think the results speak for themselves "
" As a working parent, I fell into the lifestyle of convenience regarding diet and exercise. Straight away his diet plans were practical and tailored to my individual needs and far from your typical “Chicken and Broccoli” diet. It is this, I feel sets him far apart from other Personal Trainers "
" Making the changes in diet and setting sustainable eating habits were the perfect foundation for my fitness journey "
" I can't recommend this man enough and the results are as much his as they are my own "
Online Coaching Applications are now open for January 2025
🚨 DM "RESULT" FOR MORE INFORMATION 🚨
TAKE ACTION TODAY AND ACHIEVE YOUR BEST PHYSIQUE IN 2025
