22/08/2021
Just spent two days in bed because of my jab!
Here’s a sick photo by because I haven’t shot anything lately 😂
I’m a kiwi personal trainer with 4 years of experience changing clients life’s through fitness 💪🏼
22/08/2021
Just spent two days in bed because of my jab!
Here’s a sick photo by because I haven’t shot anything lately 😂
18/08/2021
30 day challenge done! 30 days to go!
Finished my last 30 day challenge and celebrating with my favorite!
New challenge under way today! 29 more runs to go 🤙🏻
10/08/2021
If we spend time analyzing this every morning we could blueprint a better life for ourselves, just based on how we feel.
07/08/2021
Nothing like a bit of post production 😂
📸:
04/08/2021
Pushing through a lot of days and coming out the other side realizing I am capable of a lot more than I think I can handle.
Day 16/30 on my challenge and learning new things about myself everyday!
More detail in my latest email 😊
Finally got some weight plates today!!
This was a banded deadlift that I was doing on Sunday.
Great way to add resistance without having extra weight plates.
02/08/2021
Re posting my home workout if any one needs something to do 😊
Make sure to let know how you go. Dm if you have any questions