City Cave Epping

City Cave Epping

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Building a foundation of health for our community through Float Therapy, Infrared Saunas and Massage Therapy.

05/06/2026

Escape the noise, unwind the body, and give your mind the reset it deserves✨💙

Photos from City Cave Epping's post 29/04/2026

For the women who’ve carried so much, and never made a fuss about it 💙 Mum, Aunty, or the one who’s always been there like one.

Our float and massage experience is a general way to give back, helping her switch off, ease into stillness, and truely relax.

Available on a gift card, so you can say thank you with something she’ll actually feel 🫶🏼

13/04/2026

Thursdays are for unwinding 🤍
Take this as your sign to slow down and restore. Book in with Isabella and enjoy a complimentary sauna session before or after your massage 🥰

Isabella is one of our standout therapists, known for her intuitive approach and deep understanding of what the body needs. With recent qualifications in physio assistance and post-rehab care, she brings an extra level of expertise to every treatment. Specialising in remedial, deep tissue, and sports massage, you’re in very good hands ✨
She’s now available every Thursday from 11am – 8pm ☺️
Book online, or call us on 0426 365 750

Photos from City Cave Epping's post 11/03/2026

Lower your cortisol & raise your wellbeing 💙
Long-term stress can keep your cortisol levels elevated, leaving you feeling exhausted, overwhelmed, and run down. Taking time to slow down allows your body to reset, improves sleep, strengthens your immune system, and helps restore a sense of calm and balance

29/01/2026

Valentines Day, done differently 💌

We know how important quality time is, and we’re here to help make it even more meaningful 🫂
Choose your calm with massage, infrared sauna and float therapy available 💝💝

0426 365 750 | citycave.com.au/epping

Photos from City Cave Epping's post 14/01/2026

The float therapy effect 🤍

Know what your body needs - listen when it’s telling you it needs to slow down 🫂

citycave.com.au/epping | 0426365750

08/01/2026

A different kind of summer heat ❤️‍🔥
Saunas during summer still offer numerous benefits for both your body & mind. Be intentional with your heat exposure 🌬️

During this season, it’s important to stay hydrated & include cool down time for your body to adjust and regulate itself.
Post sauna, take the time to chill out in our relax area - cold water, air & good vibes await ☺️

Reach us on 0426 365 750 for info / bookings

Photos from City Cave Epping's post 26/12/2025

🥊 BOXING DAY SALE 🥊

Unwrap the ultimate relaxation this boxing day✨

Enjoy up to 30% OFF selected Float, Sauna & Massage packages.

🗓️ Available to purchase until the 30th December only!!
⏳Packages are valid for 3 months.

This is the perfect way to reset and recharge for the new year🩵

Limited time only, don’t miss out!

Photos from City Cave Epping's post 20/11/2025

Clock out.
Tune out.
Float it out. 🌊

Because after a 9–5, your body and mind deserve the reset.

19/11/2025

WARNING: Killer vibes at City Cave Epping 🫣
With Christmas right round the corner, give the gift of relaxation to those who need it the most 🤍
Gift cards available online & in centre.

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Location

Address


22 Langston Place
Sydney, NSW
2121

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 9pm
Sunday 9am - 9pm