05/06/2026
Escape the noise, unwind the body, and give your mind the reset it deserves✨💙
Building a foundation of health for our community through Float Therapy, Infrared Saunas and Massage Therapy.
05/06/2026
Escape the noise, unwind the body, and give your mind the reset it deserves✨💙
29/04/2026
For the women who’ve carried so much, and never made a fuss about it 💙 Mum, Aunty, or the one who’s always been there like one.
Our float and massage experience is a general way to give back, helping her switch off, ease into stillness, and truely relax.
Available on a gift card, so you can say thank you with something she’ll actually feel 🫶🏼
13/04/2026
Thursdays are for unwinding 🤍
Take this as your sign to slow down and restore. Book in with Isabella and enjoy a complimentary sauna session before or after your massage 🥰
Isabella is one of our standout therapists, known for her intuitive approach and deep understanding of what the body needs. With recent qualifications in physio assistance and post-rehab care, she brings an extra level of expertise to every treatment. Specialising in remedial, deep tissue, and sports massage, you’re in very good hands ✨
She’s now available every Thursday from 11am – 8pm ☺️
Book online, or call us on 0426 365 750
11/03/2026
Lower your cortisol & raise your wellbeing 💙
Long-term stress can keep your cortisol levels elevated, leaving you feeling exhausted, overwhelmed, and run down. Taking time to slow down allows your body to reset, improves sleep, strengthens your immune system, and helps restore a sense of calm and balance
29/01/2026
Valentines Day, done differently 💌
We know how important quality time is, and we’re here to help make it even more meaningful 🫂
Choose your calm with massage, infrared sauna and float therapy available 💝💝
0426 365 750 | citycave.com.au/epping
14/01/2026
The float therapy effect 🤍
Know what your body needs - listen when it’s telling you it needs to slow down 🫂
citycave.com.au/epping | 0426365750
08/01/2026
A different kind of summer heat ❤️🔥
Saunas during summer still offer numerous benefits for both your body & mind. Be intentional with your heat exposure 🌬️
During this season, it’s important to stay hydrated & include cool down time for your body to adjust and regulate itself.
Post sauna, take the time to chill out in our relax area - cold water, air & good vibes await ☺️
Reach us on 0426 365 750 for info / bookings
26/12/2025
🥊 BOXING DAY SALE 🥊
Unwrap the ultimate relaxation this boxing day✨
Enjoy up to 30% OFF selected Float, Sauna & Massage packages.
🗓️ Available to purchase until the 30th December only!!
⏳Packages are valid for 3 months.
This is the perfect way to reset and recharge for the new year🩵
Limited time only, don’t miss out!
20/11/2025
Clock out.
Tune out.
Float it out. 🌊
Because after a 9–5, your body and mind deserve the reset.
WARNING: Killer vibes at City Cave Epping 🫣
With Christmas right round the corner, give the gift of relaxation to those who need it the most 🤍
Gift cards available online & in centre.
| Monday | 9am - 9pm |
| Tuesday | 9am - 9pm |
| Wednesday | 9am - 9pm |
| Thursday | 9am - 9pm |
| Friday | 9am - 9pm |
| Saturday | 9am - 9pm |
| Sunday | 9am - 9pm |