Left side, you’re doing great sweetie!
Boda Soul Pilates
A boutique Pilates Studio in Oatley West. Offering classes in Reformer, Mat & Barre.
26/02/2026
Join us Sunday 8 March for a heartfelt International Women’s Day Celebration 💜
A chance to move, breathe and connect in honour of the strength and resilience of the women in our community and lives. Enjoy a nourishing Reformer Yin class, unwind with access to the sauna and cold plunge, and share in a relaxed morning tea together.
Every guest will receive a beautiful goodie bag, with lucky door prizes to be won, and a percentage of ticket sales will be donated to Women’s and Girls’ Emergency Centre
A grassroots organisation supporting women, non binary people and children impacted by domestic violence and homelessness.
Spaces are strictly limited. Book now via our link in bio or the Momence app.
11/02/2026
Join us for an intimate guided breathwork journey with Raechelle from Sacred Sounds & Breath.
Calm your nervous system, release what you’ve been holding, and bring yourself back into your body.
No performance. No pressure. Just space to breathe, reset, and reconnect.
Tuesday 24 Feb, 7pm
Limited spots available.
Book now via the link in bio.
You deserve the world…
BUTTTT the world is heavy AF so we gave you an extra 5kg to help you carry it 😉
Love you, mean it!
A Sunday evening wrapped in sound ✨
We welcomed the beautiful Raechelle from Sacred Sounds & Breath back to the studio for a deeply nurturing 90-minute sound journey. From crystal bowls to rain drums, wooden flute, traditional gong and more - the instruments gently guiding our guests into stillness.
Thank you to everyone who came along and allowed yourself the space to slow down and receive. And a heartfelt thank you to Raechelle for holding such a grounding, restful experience.
We’re excited to share that Rae will be joining us throughout 2026 for more sound and breathwork offerings.
We can’t wait to bring more moments like this to our Boda community. ✨
Sure. We’ve had sales.
But NEVER like this 😍
Save the date. Nov 28
24 Hours Only
Set your reminders Boda Babes. You won’t want to miss this 😘
We’re back with another Sound Bath! ✨
Join us on Sunday 16 November and sink into stillness as Raechelle from Sacred Sounds & Breath guides you through a deeply restorative sound healing journey.
A moment to pause, reset and reconnect, just for you.
Spaces for this one filled up super quick last time so head on over to the Momence app or book now via the link in bio to secure your spot 🫶🏼
Say hello to our new 5kg dumbbells 😍 a simple addition that’s going to change the way you move, not just in the studio but through life!
We’re all for lifting heavier (especially as women): it helps build muscle, supports bone health, and keeps your metabolism firing 🔥
And most of us underestimate how strong we really are so consider this your official invitation to reach for the heavier weight next time you’re in class 💪🏼
Trust us - you’re ready for it 😉
At Boda Soul, we’re here for the moments between the movements 🥰
The shake, the sigh, the groan, the grunt and the smile that sneaks in when we say “feet in straps” 😉
That’s where the real magic (and the mindfulness) lives. ✨
01/10/2025
We’ve saved the best for last… our First Prize for the Spring Challenge is something else 😍
One lucky winner will take home:
🌟 A 3-month unlimited membership at Boda Soul
🛍 An in-store shopping experience at Lululemon
💇♀️ A deluxe wash & blow dry with the incredible Karley Dana Salon
🍷 A 1.5L Limited Edition “At Last” Rosé Magnum by Amy Gerard
A huge thank you to everyone who dived on in, and to our wonderful guest facilitators who made this month so memorable 💛
The winners of our Spring Challenge will be announced tomorrow – stay tuned!
24/09/2025
The Spring Challenge magic just keeps getting better… 🌼✨
SECOND PRIZE includes:
• A $200 LSKD Voucher
• A $150 Dinner Voucher for Edmonds & Greer
• A Pilates Private for you + your bestie
There are still a few days left to tick off those classes and go into the draw to win. Keep moving & keep showing up! This one could be yours 😉
PS First prize reveal drops tomorrow 👀
Click here to claim your Sponsored Listing.
Location
Category
Contact the business
Website
Address
Suite 1, 93 Mulga Road Oatley
Sydney, NSW
2223
Opening Hours
| Monday | 6am - 10:30am |
| 5pm - 8pm | |
| Tuesday | 6am - 10:30am |
| 5pm - 8pm | |
| Wednesday | 6am - 10:30am |
| 5pm - 7pm | |
| Thursday | 6am - 10:30am |
| 5pm - 8pm | |
| Friday | 6am - 11:30am |
| Saturday | 7am - 11am |