20/03/2026
🔥1000🔥
BFT is a scientific high intensity group strength and conditioning studio.
In short, our programs are designed to be progressive, innovative, and transformative.
20/03/2026
🔥1000🔥
20/03/2026
🔥1000
🔥THE PERFORMANCE BENCHMARK IS COMING
Our 9-week performance focused training block is coming soon!
Conditioning and Strength testing at the start + end of the block so you can train with purpose and see results
02/03/2026
🔥1000🔥
20/10/2025
🔥WELCOME TO THE
500 CLUB .m.j.murdoch
m.j.murdoch has reached the 500!
💙Always ready to have a go whether she is getting her sweat on or lifting heavy!
💙Extremely consistent even when working about 80 hours a week. Always turns up for 5am - rain,hail or shine.
Thank you for always choosing us .m.j.murdoch
You are just the best!
26/09/2025
🔥WELCOME TO THE
500 CLUB .b.warren
b.warren has reached the 500! You are an absolute weapon! Strong AF! consistently one of our strongest members.
🛬Loves a holiday but always comes back to us. Future business partner (if we win lotto)
Hyrox under your belt and maybe again in 2026!
🙏Thank you for always choosing us .b.warren
You are just the best!
16/09/2025
🔥WELCOME TO THE
500 CLUB
we adore you! You consistently show up and are such a pleased to train with.
💙HYROX under your belt and always up for a challenge!
💙Thank you for always choosing us
You are just the best!
16/09/2025
💙Let’s go back to basics and breakdown exactly what happens in a BFT session➡️
14/09/2025
🔥WELCOME TO THE
500 CLUB
Strong AF! Can out lift the best! HYROX legend and all round weapon.
💙Thank you for always choosing us
💙You are just the best!
12/09/2025
🔥WELCOME TO THE
500 CLUB (sorry we are a little late)
is a legend! Trains hard while being able to hold a conversation about MAFS!! Just comes in gets it done!
❤️Thank you for always choosing us
💙We adore you! And of course .d.mackie