03/09/2021
Behind the scenes of online classes. Send me a PM if you want more info. Still few spots available for privates.
At Revitalize we offer a high quality of group or private Pilates and Personal Training outdoors or to the comfort of your own home.
Our happy, friendly and highly trained instructor can help to achieve your goals.
03/09/2021
Behind the scenes of online classes. Send me a PM if you want more info. Still few spots available for privates.
Back to the gym 2 months after I sprained my ankle. ROM is getting much better such my my balance. Feeling good. Still a long way to go but I am very focused. π€ΈποΈββοΈπͺπ½
Focus on the week ahead. Happy Monday.
We are doing the best we can to keep our studios and gym clean and safe for everyone.
So please, do your share by washing your hands before and after your classes , wipe down all equipments and props and please donβt forget to bring your towel and socks for pilates classes. NO TOWEL NO PLAY.
Getting ready for a full day teaching.
18/06/2020
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Want to work on your ankle mobility and strength? Reformer machines are great and can definitely helps.
If you want to know more about reformer or how can you improve ankle mobility send me a PM.
Someday is not a day of the week. Today is a great day to start your fitness journey. Send me a message for more details.