Yoga for Balance

We take it easy... Until we don't 😂
Everything in Balance!

Join us for Yoga in for a mix of relaxation 🧘‍♂️, movement and strengthening the body 💪 at Dee Why SLSC.

BOOK NOW! ➡️ www.yogaforbalance.com.au

True story ... most of the time 🤣
But I have the best dedicated students that play along 🙏❤️

Love this!

Next Term in and # will start soon in July.

Join me & feel and move better and better!
👇
www.yogaforbalance.com.au

💜 DEE WHY SUNRISE YOGA ☀️ and 🐬🐬🐬 sightings 🩵

A moment of PRESENCE
with the BODY
with the BREATH
with NATURE
and the experience of LIFE
JUST AS IT IS.

MONDAYS AND WEDNESDAYS 7am at DY SLSC

CASUAL BOOKINGS AVAILABLE! OR DM to book a Full term and save!

BOOK AND CHECK SESSIONS CLASS AVAILABKE HERE ➡️ www.yogaforbalance.com.au

📸 The view from our venue, just before we start our session 🌊 ☀️ 🥰

Join Claudia, Raf & Vanessa for another month of Yoga in our local beach! ❤️

We are building our DY Yoga Community! 🙏

✨️Practice with local teachers and connect with like minded people in your own Community! ✨️

OUR MONDAY MORNING RITUAL ✨️ THE BEST WAY TO KICK OFF THE WEEK 🌊🌈

Start to walk the path towards a HEALTHIER, MORE MOTIVATED, PHYSICALLY AND MENTALLY STRONGER VERSION OF YOU ❤️ WITH YOGA!

Join me to experience the benefits of a regular practice....

A moment of PRESENCE
with the BODY
with the BREATH
with NATURE
Supported by COMMUNITY

A session accessible for all! ANY GENDER, AGE,
AND LEVEL OF FITNESS.

NOT FLEXIBLE? 😱... EVEN BETTER! YOU WILL SEE A DIFFERENCE AFTER 2 SESSIONS👍100% GUARANTEED! 💪

Mondays 7am at Dee Why SLSC

🚫SESSIONS AVAILABLE FOR CASUAL BOOKINGS ONLY DURING JUNE!

SPOTS LIMITED - SECURE YOURS NOW! 👇

www.yogaforbalance.com.au

Not sure? READ our reviews here! ⭐️⭐️⭐️⭐️⭐️

https://maps.app.goo.gl/1UTVtw4XhrAEkFb37?g_st=ac

✨A TIME TO PAUSE AND RESET✨

Enjoy DEEP REST, RECHARGE AND RECONNECT TO YOURSELF 🧘‍♀️

🎼Save the date 📅 YIN & SOUND HEALING IS ON SUNDAY JUNE 21st 4:30pm in !

What is this about?

☯️Reset and recharge
☯️A time for yourself to pause and rest
☯️Release tightness and tension and improve your ease of movement with Yin Yoga gentle stretches

Enjoy blissful 90 minutes to soothe your mind and body 🙌 I will guide you through a Yin Yoga sequence, to develop mobility, increase range of motion and strengthen tissues, ligaments and joints. Postures are held on the floor, allowing further RELAXATION and STILLNESS 🧘‍♀️

Our Guest, Tida Happy Yogi , will enhance the experience with pure and magical sounds of Tibetan bowls, handpan and other instruments, supporting the body's immersion into a BLISSFUL state of deep awareness and RESTORATION.

Spots are limited due to availability of props and ensure a cozy and intimate environment.
Secure your spot in advance.

BOOK ON THE LINK:
https://yogaforbalancing.as.me/yinandsoundregular

Or at www.yogaforbalance.com.au

📆Sunday June 21st 4:30pm
🏠FORESTVILLE SENIORS CITIZEN CENTRE

Limited SPOTS! SECURE YOURS NOW!
This event always SOLDS OUT!⏳⏰
•
•
•
•

✨A TIME TO PAUSE AND RESET✨

Enjoy DEEP REST, RECHARGE AND RECONNECT TO YOURSELF 🧘‍♀️

🎼Save the date 📅 JOIN OUR YIN & SOUND HEALING ON SUNDAY JUNE 21st 4:30pm in !

What is this about?

☯️Reset and recharge
☯️A time for yourself to pause and rest
☯️Release tightness and tension and improve your ease of movement with Yin Yoga gentle stretches

Enjoy blissful 90 minutes to soothe your mind and body 🙌 I will guide you through a Yin Yoga sequence, to develop mobility, increase range of motion and strengthen tissues, ligaments and joints. Postures are held on the floor, allowing further RELAXATION and STILLNESS 🧘‍♀️

Our Guest, Tida Happy Yogi , will enhance the experience with pure and magical sounds of Tibetan bowls, handpan and other instruments, supporting the body's immersion into a BLISSFUL state of deep awareness and RESTORATION.

Spots are limited due to availability of props and ensure a cozy and intimate environment.
Secure your spot in advance.

BOOK ON THE LINK: https://yogaforbalancing.as.me/yinandsoundregular

📆Sunday June 21st 4:30pm
🏠FORESTVILLE SENIORS CITIZEN CENTRE

Limited SPOTS! SECURE YOURS NOW!
This event always SOLDS OUT!⏳⏰
•
•
•
•