S30 Surry Hills

On the last Friday of each month, the S30 ladies get together for an epic, women only workout class. No boys allowed, just an empowering, feel-good vibe where we train hard with an amazing crew of strong women. This class is all about glutes, hamstrings, core and those cardio finishers that leave you feeling strong & unstoppable.

Book your FIRST CLASS FREE via the S30 app:
https://tinyurl.com/s30apple
https://tinyurl.com/s30google

We can't wait to welcome you to our community.

Shoutout to for being one of our stand out members who committed HARD to the 30HARD Challenge. Caitlin brings 100% to every session, with a smile and friendly attitude paired with it. We love seeing your progress and admire your strength and willpower. Keep up the awesome work legend 💪🏼🤩

3RM Back Squat Testing
Wed 25 Feb | book via S30 app

Welcome to the S30 Sydney Fam, .doublebay.

Another small business with a big community - congratulations to for dreaming big and making this happen.

Who’s ready for Studio Games? 😈

Keep your squats low, and your hustle high 🚀

Locked in & focused 🔒

3RM Bench Press Testing
Mon 24 Feb | book via S30 app

Ready to celebrate Mardi Gras with us?!

Next Saturday night for S30’s MARDI GRAS PRE-PARTY.

S30 resident DJs and will be on the decks and bringing the vibes. BYO Drinks. Ice and buckets provided.

Saturday 1 March | 7pm to 10.30pm

The Access Code is DRIPDRIP. Open to members and their Friends/Fam.

The S30 Awards are coming soon Fam, our second round of member nominations are now open.

🏆 The MVP (Most Valued Partner) Award.

That member who you really love being partnered up with during an S30 session, they keep you motivated, challenged and supported. They bring the vibes, the energy and the S30 spirit.

Have a special someone to nominate? Submit your private nomination via link in bio by Saturday 22 Feb @ 12pm.

The S30 Awards
Saturday 12 April 2025 | 7pm
Tickets on Sale 23 Feb

S30’s very first cocktail party will be epic evening of acknowledgement and fun as we celebrate 2 years of growth, dedication, and achievement.

We say a sad goodbye to .kyle as he heads back to the UK to be with his friends and fam. Thanks for an epic year at S30 mate, your strength and performance in the gym has been impressive. But on top of that, your kind and genuine spirit really made us fall in love with you.

All the best with your travels and plans - we look forward to having you back in Aus soon!

WINNERS 👑🏆

Congratulations to - check your DMs to claim your prize!

Thanks for entering Fam. Havnt tried S30 yet? We’ll slide into your DMs to get you started.