11/07/2026
Another week, another Run Club in the books!
Thanks to everyone who came along and caught the sunrise with us. Whether you ran, walked, or did a mix of both, it was all about getting moving together.
Our Run Club is low-pressure, social, and open to everyone. Bring a friend, bring the family, or come solo—you’ll always be welcomed. We usually head out for around 45 minutes, making it the perfect way to kick off your weekend.
Want to join us? DM us and we’ll add you to our Run Club chat so you can stay in the loop with upcoming runs and routes!
08/07/2026
900 classes for our superstar Chanel! 🩵
Chanel is the definition of consistency—showing up, putting in the work, and giving every class her all. Your dedication never goes unnoticed, and we’re so proud to celebrate this incredible milestone with you! Here’s to 900 classes and many more to come ⭐️
03/07/2026
Another Saturday, another Run Club wrap-up! ☀️
This week we chased the sunrise, spotted a goat along the way (definitely a Run Club highlight 😂), and spent the morning with our amazing crew!
If you’ve been thinking about joining us, we’d absolutely love to have you! Led by the incredible Coach Josephine, it is open to all fitness levels. Whether you’re a seasoned runner or just getting started, you’ll be welcomed with open arms.
We run every Saturday morning, and it’s the perfect way to kick off your weekend with fresh air, movement, and a great community.
If you’d like more information or want to join our Run Club crew chat, send us a DM—we’d love to see you there!
01/07/2026
A few of our favourite moments in June.
No music, no filters - just what coaching at STRONG sounds like. The cues, the support, and the energy that makes every class what it is.
This is STRONG.
26/06/2026
Saturday mornings done right!🏃♀️
Another awesome Run Club in the books! It was great to see so many faces out enjoying the sunrise together.
We meet every Saturday at 6:00am, and everyone is welcome. Come for the run, stay for the community.
25/06/2026
Elevate your everyday.
Performance apparel, recovery essentials, and signature accessories designed with the Strong lifestyle in mind.
Now available online.
24/06/2026
The final week of PUSH Challenge is here.
This is where consistency takes over.
Keep showing up.
Keep putting in the work.
Keep pushing forward.
Remember, you’re not doing this alone.
Your instructors and community are right here beside you.
One more week. Let’s finish STRONG!