Aces Wild Athletics

And we’re off! Setting the pace for a 2025 full of great training 💪 ♠️

2024 classes are done 🥲 what a great year for our Athletes! Have a great holiday season and we’ll make some gains together in the new year 💪
Sign up for classes in Castle Cove via the link in our bio

♠️Did you know that on top of improved body composition, aerobic exercise (cardio) has a long list of other benefits?
*Increase your stamina, fitness and strength
*Ward off viral illnesses
*Reduce your health risks
*Manage chronic conditions
*Strengthen your heart
*Keep your arteries clear
*Boost your mood
*Stay active and independent as you age
*Live longer

Come join us Monday to Friday at Castle Cove oval where we incorporate both resistance training and aerobic exercise into our programs! 🔗 Link to our schedule in our bio! ♠️

💐Happy Mother’s Day to all of the incredible Mums in our community! These women put in time for themselves so that they can continue to be mentally and physically strong and the best version of themselves for their families. ♠️💪

🎁 It’s that time of year again!! Why not give yourself or someone you love the gift of health and fitness this holiday season! For the month of December our 5 pack class is only $99! Grab this deal before it’s too late! Gift certificates available upon request. 🎁

Meet Coach Myles!!
Myles has been guiding those who want a healthier life to better body control and strength for 7 years. Whether clients want improved balance, general strength, better quality of life, or impressive skills Myles has become their trusted instructor and mentor. He places emphasis on fostering a positive relationship with health and movement, and tailoring training to the individual. This is why clients have stayed with him from the beginning— and why securing weekly time with him is coveted! Myles’ passion is bodyweight training, because of the coordination and strength that it brings, and the skills that it can develop. Many of his clients have unlocked their first handstand with him, but he finds the basic movement patterns and general body awareness acquisition equally exciting. If he is not training clients Myles is mentoring Fitness Professionals, studying his masters, or spending time with his little ones.
Book into Myles’s High Intensity Strength classes and Bootcamp classes today!

Are you ready to take your fitness journey to the great outdoors? At Aces Wild Athletics, we believe that outdoor exercise is the key to unlocking your full potential and living a healthier, happier life. 🌳💪

We are thrilled to announce that we are offering personalised, one-on-one Personal Training programs designed exclusively for YOU! 🎯📚 Our mission is to empower you with a fitness plan that is tailored to your unique needs, history, preferences, and abilities. We understand that no two individuals are the same, and that's why our programs are 100% individualised. 🤝✨

Imagine having a personal trainer who is dedicated to helping you achieve your goals in the fresh air and natural beauty of the beautiful Castle Cove. Whether you want to build strength, lose weight, improve flexibility, or enhance your overall fitness, we've got you covered. Our qualified trainers are here to guide and motivate you every step of the way. 💪🌤️

But here's the catch: spots are limited! ⚠️ To ensure that we can provide the attention and care you deserve, we are only able to accommodate a limited number of clients. So, if you're ready to embark on this exciting fitness journey with us, it's time to act fast! ⏳

If you're interested in booking an introductory session to kickstart your personalised training program, simply comment below with "Me please." We will reach out to you directly to discuss your goals, answer any questions you may have, and schedule your session. 📆📲

Don't miss out on this incredible opportunity to transform your fitness routine and enjoy the countless benefits of outdoor exercise. Let's embrace the beauty of nature as we work together towards a healthier, stronger, and happier you! 🌿💚

Keep up with me Kid.. ~Neo.

Kids always welcome at Aces Wild Athletics!! We know how tough it can be to get your regular training in during school holidays! Feel free to bring them along to class! If they don’t feel like participating.. they will definitely find something to do or someone to play with at the park while you get your workout in!! 💪💪💪

Thank you to our amazing fitness community for an incredible year! Wishing you and your Families a very Merry Christmas!! ♠️🎄🎅♥️

Give fitness this Christmas!

Get our 5 class pack for just $99 in December!! Set someone on the road to some healthy habits and building a positive relationship with exercise. (That someone can be yourself, we won’t tell 😉).

See you at Castle Cove soon!

Happy 2nd birthday to us 🎉

Thanks Athletes, you’re always down to get a little bit silly and that’s why we love you 🥰