02/06/2026
Meet Naej šš¼
Our busy queen who juggles running her own business, flight attending and kicking her goals š„
No journey is ever easy, especially when you are juggling a lot but in the last 5 months, the shift we have made in her life has been unmatched
And itās because we worked with her, not against her
Thereās no magic wand to getting there, but when you are stuck in the same cycle, over and over again, it means something needs to shift
So we shifted š
If youāre ready to shift too, DM āEvolvā and letās chat!
14/05/2026
Iāve heard countless women say āI just canāt do itā
āI always fall off,
āI donāt have the disciplineā
And sure some people are more structured than others, for some people itās easier/in their nature to be high achievers
But honestly, most of the time itās your approach & expectation is way too high to maintain in the first place
You put insane pressure on yourself from week 1 (I know because my girls do it without even realising)
You try to overhaul your life overnight
You expect to stay motivated 24/7
But most importantly you donāt know how to pull yourself out of a slump, to redirect
Instead you end up avoiding it completely, detaching from the goal and convincing yourself youāre āback at square oneā
And the cycle repeats š
I know itās easier said than done, but it is done & Iāve done it with hundreds of girls
Donāt just commit to yourself in a one single season, commit to yourself in every season & youāll watch the magic unfold
14/05/2026
Iāve heard countless women say āI just canāt do itā
āI always fall off,
āI donāt have the disciplineā
And sure some people are more structured than others, for some people itās easier/in their nature to be high achievers
But honestly, most of the time itās your approach & expectation is way too high to maintain in the first place
You put insane pressure on yourself from week 1 (I know because my girls do it without even realising)
You try to overhaul your life overnight
You expect to stay motivated 24/7
But most importantly you donāt know how to pull yourself out of a slump, to redirect
Instead you end up avoiding it completely, detaching from the goal and convincing yourself youāre āback at square oneā
And the cycle repeats š
I know itās easier said than done, but it is done & Iāve done it with hundreds of girls
Donāt just commit to yourself in a one single season, commit to yourself in every season & youāll watch the magic unfold
11/05/2026
We have hit 3 years of coaching so itās time for a reintroduction & a back story of Evolv Coaching Collective š„¹
Time has flown by, but in many ways it feels like I have lived a million lives since starting this space
I have grown as a person, I have grown even more as a coach & my community has grown with me š¤
Itās not always easy & it was a big transition but itās been something that has flown so naturally through me. I didnāt just start as an online āfit-influencerā, I worked at building a business
Evolv is a space for women š«¶š¼ I challenge my girls, I donāt let them play small, I call them out & I nurture them with everything I have
We are building something far beyond a small online coaching business, so stick around because itās only going to get better # # #
A huge thank you to everyone for supporting me over the years! I wouldnāt be here without you š