03/06/2026
May slayedddd ๐ซกโค๏ธโ๐ฅ
Hybrid / strength & conditioning / boxing
03/06/2026
May slayedddd ๐ซกโค๏ธโ๐ฅ
11/05/2026
10/05/2026
I donโt care, so you shouldnโt either ๐โโ๏ธ๐ค
Come as you are!
19/04/2026
A week ago we smashed our first Hyrox โ
Cup is so full! Seeing these girls crush it and being apart of it was up there with one of the best feelings Iโve had.
2 days of laughing through the nerves, serious slogs of card games and some epic accomplishments.
I love fitness!!!
Bring on Syd ๐ค
06/04/2026
Long weekend spent with so many delicious humans!
Topped off by remembering one of my fave humans with the Ethan WOD โค๏ธ supported (as always) by the SC fam!
๐๏ธโโ๏ธ๐๐ฝ๐ฅ๐ซถ๐ผ๐๏ธโโ๏ธ๐ฃ๐ค
27/03/2026
A week of:
Community > comparison
Connection > competition
Support > judgment
Belonging > fitting in
x52 weeks a year ( & yes I googled it )
where else would you rather be?
๐ช๐ผ๐ค ๐โโ๏ธ๐๏ธโโ๏ธ
22/03/2026
Join us this week!
Where else would you want to be?
๐๐ผโโ๏ธ
Casual PAYG & packages available.
No locked in contracts๐
Super flexible for busy lives ๐ค๐๐ป
09/03/2026
Monday Movement ๐ช๐ผ
03/03/2026
New day. Same standard.
Build strong, confident humans ๐ค
Wednesdays are ON & LIVE.
Small classes - big attention!
Coach Cain & Coach Cass bringing the midweek vibes ๐ค๐ซก๐ค๐ผ๐ฅ๐ฎโ๐จ
Interested?
PAYG casual options / packages available.
DM to book ๐
03/03/2026
New day. Same standard.
Build strong, confident humans ๐ค
Wednesdays are ON & LIVE.
Coach Cain & Coach Cass bringing the midweek vibes ๐ค๐ซก๐ค๐ผ๐ฅ๐ฎโ๐จ
Interested?
PAYG casual options / packages available.
DM to book ๐