Sweat Club by LSPT

Also, just checking why you haven’t given SC a go yet?
😎🙂‍↔️

HYROX Syd recap 🤘🏻

Pretty flipping proud.

So proud of everyone who stepped outside their comfort zone, challenged themselves, did something they never thought they could and crossed that finish line.

I’m just as proud of those who trained for it but couldn’t make race day. The work you put in still counts.

You’re all rockstars in my eyes.

Let’s keep giving people the ick. 😏

Well done crew!!! let’s go again!!!💪🏼

BB workshop 🏋🏽‍♀️

Coach Cain

Monday Magic

Throwing hands 🥊

Upper day 💪🏼

First week of BB bench 🙌🏼

Coach Woody and his crew

Bada$$

Hybrid THURS

Hyrox cuties

Ash & Kirst take on the Ski

no words

😮‍💨

Legs legs legs

Friday AM

Happy as Larry

Fin 🤘🏻

New ick unlocked

New ick unlocked Thursday challenge: Run with the same arm and leg trend… featuring a surprise visitor at the end 😂 If this didn’t make you laugh like my cackle then I’m concerned…

May slayedddd 🫡❤️‍🔥

I don’t care, so you shouldn’t either 🙂‍↔️🤝
Come as you are!

Long weekend spent with so many delicious humans!
Topped off by remembering one of my fave humans with the Ethan WOD ❤️ supported (as always) by the SC fam!

🏋️‍♀️🙌🏽🔥🫶🏼🏋️‍♀️🐣🤍