Dance Fit Studio

Sometimes the best thing you can do for your day is move your body. 💃✨

You walk into class carrying the stress, the long day, the endless to-do list… and somehow, an hour later, everything feels a little lighter.

You’ve moved.
You’ve laughed.
You’ve switched your brain off for a while.
And you leave with more energy than you came in with.

Movement isn’t just about getting fitter or learning the steps — it’s about how you feel afterwards. ❤️

Ready to move, have fun and reset your day?

👉 Book your next class and come move with us!

Salsa is more than learning the steps. 💃

It’s walking into class feeling a little unsure… and slowly realizing you CAN do this.

It’s finding the rhythm, laughing when you get it wrong, trying again, and feeling a little more confident every week.

And the best part? You don’t need experience or a partner to get started.

Our new 7-Week Beginner Salsa Course starts tomorrow, 2nd September!

Come learn with us from Week 1 and see where seven weeks of dancing can take you.

⏰ Wednesdays at 7:00 PM
💃 Complete beginners welcome

Ready to give Salsa a go? Book your spot and join us tomorrow!

It’s not because life suddenly becomes perfect. It’s because you give yourself an hour where you’re not thinking about work, your to do list or everything waiting for you at home.

You get to move, laugh, learn something new and share the room with people who are all there for the same reason. That kind of break can make a bigger difference than you expect.

That’s what Grooves and Beginner Hip Hop are all about. You don’t need experience, rhythm or confidence before you walk in. You just need to be willing to give it a go.

Week after week, we see people arrive feeling a little nervous and leave smiling. Not because they nailed every move, but because they had fun and realised they were more capable than they thought.

If you’ve been looking for a hobby that’s welcoming, social and genuinely enjoyable, we’d love to have you join us. 💛

Tell us, what do you enjoy most about dance classes, or what’s been stopping you from trying one?

I wish every woman could experience what it feels like to be in a room where nobody wants you to be smaller.

There’s something really special about being in a room where nobody expects you to shrink yourself.

No one is judging how you move, what you’re wearing, or whether you’ve danced before. Instead, you’re surrounded by women who celebrate each other’s wins, cheer each other on, and remind you that taking up space is something you’re allowed to do.

Our Heels class isn’t about being perfect. It’s about feeling confident, embracing your strength, and having fun in a space where you can simply be yourself.

If you’ve been looking for a class that leaves you feeling a little braver than when you walked in, we’d love to welcome you.

People often think it’s all about the routines, the music, or finally getting that move right.

But the truth is, the best part is seeing familiar faces walk through the door each week. Watching friendships grow, confidence build, and strangers become the people you look forward to seeing after work.

Every class is made special by the people in it. Whether it’s your first visit or your fiftieth, there’s always room for one more.

If you’ve been looking for a place where you can move, laugh, and feel like you belong, we’d love to welcome you.

Book your spot through the link in our bio.

Been curious about Salsa but not sure if it’s for you? 💃

26th August is the perfect time to give it a go!

We’re having a FREE WEEK for newbies and a FUN WEEK for our regulars, so whether it’s your very first Salsa class or you’ve been dancing with us for a while, come join the fun! 🎉

If you’re brand new, don’t worry.

You don’t need any dance experience or rhythm to get started.

We’ll take you through the foundations step by step in a fun, welcoming environment where you can learn at your own pace.

No pressure to get everything perfect.

Just come ready to move, have a laugh, meet new people, and try something different.

And for our regulars, we’ve got something fun planned for you too! 💃

Save the date: 26th August

Bring a friend, come along, and let’s make it a fun night of dancing!

Book your spot through the link in our bio.