Principle Sports Performance

Huge congratulations to LINN SANDSTRÖM - the new WBA Interim Flyweight Champion of the world.

It’s been an amazing honour to work alongside Linn, Tony Del Vecchio and the entire Bondi Boxing Club team through this camp.

If you’d like to see more of one of Linn’s final sessions on YouTube, comment “champ” and we’ll send it over.

Photo credit : The World Boxing Association

GIANTS AFLW gwsgiantsaflw dropped in for a lift this afternoon 💪

Always great to catch up with familiar faces - and even better to welcome plenty of new ones. Thanks for stopping by!

Our 20/20/20 System

This session structures allows all of our members to train in a meaningful way, with the highest return on time and effort.

#1 20mins - Check In (Readiness + Range of Motion Screen) & Prep (3 phases Targeted, Technical and Transfer)

#2 20mins - Key Strength (our highest priority stimulus)

#3 20mins - Accessories (supporting volume and qualities) & Extras (Conditioning, volume, resilience)

We’re Hiring - Strength & Conditioning Coach (Part-Time progressing to Full-Time) we are seeking a dedicated and driven Strength & Conditioning Coaches to join our high-performance team in Bondi.

This is an opportunity to work in an athlete-centric environment that values evidence-based practice, collaboration, and long-term athletic development.

Details:
Location: Bondi, NSW

Salary: Progressive to Full-Time $90,000 + super starting at 12-19 hours p/w.

Opportunities:
- Work across youth, high school, and semi-professional athletes across multiple sports

- Access to leading tools and technology (VALD, Lumin, GymAware, GPS, Excel, and more)

- Supportive team culture with built-in professional development and career growth pathways

If you’re passionate about performance and ready to contribute to a growing athlete-focused facility, we’d love to hear from you.

To apply, please send your CV and cover letter to:

[email protected]

For more information, feel free to get in touch directly. Applications close Wednesday, 26th August.

Please note* - this is a Sydney in person based role. International applicants must already hold Australian working visa and be based in Sydney, NSW. Please do not apply if you don’t meet these requirements.

Whether it was one session, one week or the whole off-season, we’re grateful some many amazing AFLW athletes chose to spend part of your journey with us.

Wishing you all a season you can be proud of - we’ll be cheering you on.