23/07/2026
Thursday 5pm crew 👊
Principle Sports Performance
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At Principal Sports Performance, we’re athlete-focused and evidence-driven. We believe that greatness is not just a talent, but a habit.
Principle Sport Performance is Bondi’s home for high-performance training - providing coaching and facilities used by elite athletes to emerging youth, semi-pros, pros, and forever athletes in our group and self-led memberships. Our mission is to empower youth and professional athletes to achieve their best through data-backed, high-performance training. Located in Bondi, Australia, we offer a ran
23/07/2026
16/07/2026
Is today bad day to mic up 🏴
15/07/2026
The biggest mistake athletes make is training without knowing where they actually stand.
We built the Athlete Audit to fix that.
5 minutes. 8 physical qualities. A clear picture of exactly what you need to work on for your sport.
Comment AUDIT below and we’ll send you the link directly.
13/07/2026
Huge congratulations to on making her NRLW debut for the this weekend. 🎉🐶
Evelyn is one of the most hardworking, humble and deserving athletes we’ve had the privilege of working alongside - and watching her reach this moment makes it all worth it.
To everyone who played a part in her journey - it truly takes a village. So proud of you. 💙🤍
Photo credit
08/07/2026
The program changes. The principles don’t.
Off-season we close the gaps.
Pre-season we accumulate.
In-season we maintain quality without digging a hole.
Same framework. Different demands. Year round.
This is what year-round rugby league S&C looks like when it’s done properly.
📍 Bondi Junction
Link in bio to book a free assessment.
06/07/2026
In-Season mode 💯
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Location
Category
Address
122 Bronte Road
Sydney, NSW
2022
Opening Hours
| Monday | 6am - 8pm |
| Tuesday | 6am - 8pm |
| Wednesday | 6am - 8pm |
| Thursday | 6am - 8pm |
| Friday | 6am - 6pm |
| Saturday | 6am - 2pm |
| Sunday | 8am - 2pm |