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Heart & Soul Yoga

Heart & Soul Yoga

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✨ The Shire's home of soul led transformation. Beginners and experienced students both benefit from classes. Classes are vinyasa flow style , Yin yoga

Sound healing & nervous system aware yoga in every style.
🎶 Music & Mantra Teacher Training for Yoga Teachers
🪷 Move • Breathe • Heal
📍 Cronulla | 🌟 $49 for 2 weeks Intro offer Each session is an opportunity to explore the body through cultivating a connection to breath and movement, flexibility and strength through alignment principles allowing students to progress at their own pace.

05/09/2026

A little glimpse of the other side of my work… 🎶✨

Alongside Heart & Soul Yoga, I’m also a professional singer, singing teacher and sound practitioner.

Music has been part of my life since I was 16, and I feel so lucky to still be performing, teaching and creating through music and sound.

Different hats, same heart. ❤️

If you’re looking for a singer, singing lessons or a sound experience for your next event, I’d love to hear from you. ✨

04/09/2026

🙏In a world where you can be anything… be kind.

You never really know what someone else is carrying.

A smile.
A kind word.
A little patience.
A moment of understanding.

They cost nothing, but they can mean everything. 💕

Let’s choose kindness, not just when it’s easy, but especially when it isn’t.

Be kind. Always. 🌿

03/09/2026

Come home to Heart & Soul.
Download our app and get started today.
Make the change.🌸

02/09/2026

🧘‍♀️NEW CLASS! Yogalates starts Monday at 6PM!

The perfect blend of Yoga + Pilates to help you strengthen, sculpt and stretch. 💪🧘‍♀️

Expect mindful movement, core strength, flexibility and that beautiful post class feeling.
Suitable for all levels, no Pilates experience needed!

📅 Mondays | 6PM
📍 Heart & Soul Yoga Cronulla

Come move with heart. Connect with soul. 💕

01/09/2026

Come back home 🏠

Experience the Heart & Soul difference.
For only $99, you get 21 Days unlimited Yoga & Sound. Download our app and get started today. 🧘‍♀️🎶🌸

31/08/2026

🌸 Hello Spring! 🌸

A new season is the perfect time to reset, refresh and reconnect with yourself. ✨

Move. Breathe. Rest. Heal. 🌿

Your fresh start begins here. 🤍

30/08/2026

Injuries and Yoga.
How has yoga helped you navigate and recover and manage injury?
Comment 👇

29/08/2026

🍷 Better to be full of wine than full of s**t. 😂

Life’s too short for fake people, pointless drama and pretending to be something you’re not.

So here’s to good wine, good laughs, honest conversations and keeping it real. 🥂🙌

28/08/2026

Spring is in the air.
Come and experience the Heart & Soul difference.

27/08/2026

Sound is not something you just hear.
Sound is something you experience. 🙏🎶

It moves through you.
It can quiet the mind, soften the body, shift your energy and create space to simply be.

At Heart & Soul, sound is more than beautiful vibrations, it’s an invitation to pause, breathe and reconnect with yourself.

Come and experience the Heart & Soul difference.

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Location

Sydney

Website

Address


1/57 Cronulla Street ( Entry Upstairs In Purley Place )
Sydney, NSW
2230