Asana Yoga

SUN RUN tomorrow morning - Park in surrounding areas and walk to the class. Yoga 7:00am Dee Why Surf Club.

Beautiful practice this spring morning ☀️No better way to start the day 🙏🏻

Today we say thank you and remember all the Australians who served and died in war. We celebrate the spirit of Anzac, with its qualities of courage, mateship, and sacrifice. Lest we forget.
Join me this morning at 9:30am as we reflect. PM if you’d like to join.

Hi All,
We're going online for free live yoga & pilates classes weekly via Zoom. If you're interested message me your email and I'll send you the links. Stay well! ☺️

Tuesday night yoga is back @7:30pm Yay. Beginners welcome book now https://www.asanayoga.com.au/class-bookings

Imagine how powerful it is practicing yoga with a view of the ocean. We do every Saturday morning at 7:30am Dee Why Surf Club. Beginners welcome https://www.asanayoga.com.au/class-bookings

What a day at the beach does to your brain Science says the surf and sand does the mind and body good. Here’s how to reap the benefits of a day at the beach.

What a morning for yoga! Join us next week at 7:30am beginners welcome ❤️

Hi Yogis from beautiful Santorini!!
I'm getting my daily workout in- but know you're feeling the Winter chills.
It's so tempting to stay in but getting to your class will fire up the body and mind and you'll reap the benefits,promise🙏