12/12/2025
Great way to finish 2025 💪🏻💪🏻
We cater to all, if you want to be pushed to your limits in outdoor training, we are the guys to see.
12/12/2025
Great way to finish 2025 💪🏻💪🏻
12/12/2025
Gday,
Last sesh of 2025. See ya’s at AF Miranda 545am for a final blast💪🏻💪🏻💪🏻💪🏻
29/11/2025
Happy birthday Johnny K.💪🏻💪🏻 nice Sat sesh men.
Abs of steel 🤷🏻♂️?😂
28/11/2025
Gday guys,
See ya 545am AF Cronulla to start then get out into it.
Let me know if you’re coming.
Phil
08/11/2025
Possibly the last “Wonnie Bridge” smashing.
Great sesh guys- Thankyou.
PS whose’ calf is in the photo. I’ll give you a hint. It’s not mine 😆
06/11/2025
Gday,
Ok so let’s hit this bridge one last time.
See ya’s at the corner of Oakwood st and Grand Pde Sutherland.
After we catch up at 545am Non runners can drive down towards the bridge if needed.
Please let me know as I’m packing dumbells.
Cheers
Phil
11/10/2025
“Zig Zag” always worth the early rise- well done Kouls 376m George 446m 🏆
Welcome Sally 👏
09/10/2025
Gday, see you guys at the field near the Greenhills skate park.
On the riad to kurnell Turn off right at the roundabout.
Please let me know- numbers are important for this one.
Cheers
Phil
27/09/2025
Full body burn 💪🏻💪🏻🔥🔥