Open Sparring

is CLOSED next Monday 06/10 Labour Day Public Holiday - Enjoy your long weekend!

Striking students are welcome every Thursday 1PM to test their standup against a grappler 🙃

Enjoy your long weekend 👊

Holiday hours!! Please see below for important additional notes

- Saturday 28th Muay Thai class will start at 10AM for the day instead of the usual 9:30AM
- Saturday 28th BJJ session will be an open mat
- Whether BJJ sessions are Gi or NoGi will correspond to our regular schedule which everyone should be accustomed to (i.e. tuesdays no-gi, wednesdays gi etc.)
- For the first work week of the year 02/01- 04/01 we will run a limited schedule with no 7am sessions

As always please check www.opensparring.com/bookings before visiting if you are unsure a session is running

Happy Holidays!!

will be CLOSED next Monday 07/10 for the Labour Day public holiday. Enjoy your long weekend!

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I love how coach looks like an anime nerd but can absolutely crack you in the face 💥

Thank you for everything you do for me and the gym mate 🙏

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Earlier this year took over our nogi classes and it's been amazing 🤩

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Come train with us!

Another great weekend with the family ✌️ swipe for highlights



Thank you to everyone who came out to support ❤

Come learn how to kick and punch with us ! 2 mins from Town Hall right in the CBD

Classes off next Monday! Enjoy your long weekend 🙂

Classes off this Thursday for ANZAC Day. Free open mat in the Sydney CBD from 9:30am. Everyone welcome!