07/05/2024
Monty Personal Training " Awakening & changing lives "
Provider of Outdoor Fitness & Personal Training Are you looking for a personal trainer ? Want to train outdoors & do Group Fitness Training?
Would you like to...
Lose weight ,
Improve cardiovascular fitness,
Improve general health and well-being ,
Increase your energy & vitality,
Reshape and define muscles ,
Improve muscular tone,
Manage stress ,
Increase your self-esteem .
“Well whats stopping you, its time to unleash all those demons within and it starts right here right now.”
Hi my name is Muz,
"My approach is to turn you
07/05/2024
31/12/2022
Wishing all my friends & family a very Happy New Year 2023 🥳 May this year be filled with love laughter & much joy and happiness
31/12/2022
Wishing all my friends and family a very Happy New Year in 2023
May your year be filled with love, laughter & happiness
02/11/2022
Miss Wenda Woof
29/07/2022
He’s a beautiful boy ….. he’s enjoying being Big Daddy Waldo to Baby Wenda
29/07/2022
She was a bit scared when I got her on Tuesday at work in the afternoon we had a bit of car sickness to begin with
Was a bit of a rough introduction with Waldo when we got home from Dr Tilley at Wakeley Vets
It’s testing ground time
Shes going to be a very bossy little lady keeping Master Waldo Rollo in line
Miss Flossy our cat was as calm as cucumbers with her last night as she mothered Waldo when he was a baby
I think we have Girl power between these 2
Everyone meet
Miss Wenda Woof Pearce
Born 26th February 2022
Arrived at our house
26th July 2022
Presently cuddled up with Waldo in bed
Right on Grandmas birthday 🥳 yesterday
A little gift I take it as
23/03/2020
1. Spend time in nature.
This shouldn't come as a surprise to you at all. Want to be better connected with nature? Want to get back to feeling close with the Earth? Spend time in nature.
Go outside. Spend some time walking barefoot on the bare ground every day.
2. Hug a tree.
Not even joking. Hugging a tree, or simply touching other organisms, balances out your energy field.
3. Visualize.
Visualize yourself harmoniously accepting the earth's energy field through your own. Visualization is an ancient practice that is effective and can be done any time.
4. Do a tree meditation.
Tree meditations are simple. You simply visualize yourself as becoming a tree. Your feet grow into the ground as roots and your legs become the trunk.
Your torso, arms and head sprout into mighty branches and leaves. Your back straightens and you feel the Earth's energy rising through you.
5. Do a mountain meditation.
As with the tree meditation, you visualize yourself becoming a mountain.
You imagine your legs shooting into the ground, grounding you as your body becomes a hill, a butte, and eventually a mountain.
The trees grow at your feet and your head exists in the clouds. You exude earthly vibes.
20/03/2020
11/10/2017
19/11/2016
20 Reasons Why You Should Eat An Entire Avocado Every Day One of the healthiest fruits on the planet is definitely avocado.
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Location
Address
29 Amaroo Street
Sydney, NSW
2177
Opening Hours
| Monday | 5pm - 9pm |
| Tuesday | 5pm - 9pm |
| Wednesday | 5pm - 9pm |
| Thursday | 5pm - 9pm |
| Friday | 5pm - 9pm |
| Saturday | 6am - 12pm |
| Sunday | 6am - 11am |