Just be Just breathe

A little taste of the ‘Flow For Change’ workshop happening this Sunday, May 31st. Expect a movement, chakra and sound experience. Link in bio.

🌸 FLOW FOR CHANGE 🌸 Move with purpose. Give with heart. Join a 90 minute immersive yoga + sound healing journey supporting girls education and health in Cambodia. Expect grounding movement, deep restoration, community connection, and a chance to create real impact 💫 📍Kegworth Public School 🗓️Sunday 31st May ⏰2pm - 3.30pm 💶$60 per ticket This event supports Human & Hope Australia - helping provide menstrual hygiene education, mentoring, and reusable sanitary products to girls in Cambodia. Can’t make it? A $40 donation can help keep a girl in school for a year 💓 (bloodyunstoppable.org/donate) Tickets - http//events.humanitix.com/flow-for-change

I invite you to join me @ Dobroyd Sailing Club to share the practice of Yoga.

I offer a hatha class every Wednesday night from 6-7pm and a Restorative/yin class every Thursday mornings from 9.30am-10.30am.

At the end of each class you will receive a beautiful meditation sound bath with singing bowls that will leave you floating away.

Would love to see you there as everyone is welcome
No experience necessary.

Further info call Michelle 0488635082.

With love and light
Mich 💕🙏🧘‍♀️

I am offering a new class🧘‍♀️

Hatha Yoga focuses on alignment of the whole body while holding poses that support the spine and bring about the awareness of breath with movement. Build your strength, mobility and endurance all while creating a feeling of calm.

I invite you 🙏

Every Wednesday Night

Hatha Yoga Class

Time:
6pm - 7pm

Location:
Dobroyd Aquatic Club
Henley Marine Drive
Rodd Point

Investment:
$25
Cash or card accepted

No experience necessary
Just show up and no need to book.

Dm me if there are any questions.
Namaste🙏

I have rebranded my
business and am
excited to share with
you that I will be
offering yoga at a new
location 🧘‍♀️

I invite you to join me
and experience
relaxation to give
yourself the opportunity
to rest.

Details:
Relax and Restore Yoga

Time:
9.30am - 10.30am
Every Thursday

Location:
Dobroyd Aquatic Club
Rodd Park
(upstairs inside the building)
86P Henley Marine
Drive Rodd point

Investment: $25

No experience
necessary and no need
to book. Just show up.

Card and Cash
accepted.

Hope to see you there.
Love Mich
Namaste 🙏

Join me this week @ Inhale Life to experience stillness within. Allow your body to breathe and move in your own way through the practice of yoga.

This week's schedule:

Wednesday night
6.15pm Flow
7.30pm Hatha

Thursday morning
6am Hatha

Saturday morning
8am Hatha

$15 each class
No need to book just arrive 10 min before.
Inhale Life Studio
Horsley Park

Just Be Just Breathe

Are you curious about yoga?
Do you desire to feel the earth beneath you, to feel stable, centered and strong.

Join me tonight @ Inhale Life.
Wednesday night.
6.15pm - Flow
7.30pm - Hatha

Thursday morning
6am - Hatha

$15 per class
All are welcome.. ❤🙏😁

Its important to just be and take the time out to experience the beauty of nature. The practice of Yoga is not just on the mat but everyday life. Time to be still and observe the wonderful colours of life through nature. Hamilton Island you amaze me.🏖❤🙏☁️🌞