Raquel Holgado PAGE: Personal Training & Coaching

06/09/2026

06/09/2026

Today people completed runs from 3km to 30km
Contact me to join my Sunday runs
Suitable for all fitness levels
Give it a go !
10-week full program: $320
8-Sunday pack: $280
5-Sunday pack: $185
3-Sunday pack: $120

06/09/2026

Sunday 24km
Next = 🇪🇸

05/09/2026

Spit to Manly or Manly to Spit
Sunday 13 September 2026
Join us for a great morning outdoors!
Walking: 6 km to 18–20 km

Running: 5–6 km / 10 km / 20 km

Start from the Spit: around 7:00 am

Start from Manly: around 8:00 am

Fee:
1 person — $30
2 people — $50 ($25 each)

Contact me to join

05/09/2026

05/09/2026

“Don’t stand in your own way.”

“Don’t be the barrier to your own success.”

“Don’t build walls where there could be bridges.”

“Don’t put obstacles in your own path.”

“Give yourself permission to move forward.”

“Don’t close the door before you’ve tried to open it.”

“Make your path easier, not harder.”

05/09/2026

❤️ 🏃🏻‍♀️

05/09/2026

10km

04/09/2026

75 seconds of a very busy Sydney Marathon weekend. 🇦🇺🏃‍♀️
Shakeout runs. Briefings. Expo visits. Race-day logistics. Start lines. Finish lines. Spectator points. Race celebrations. And other activities.

What you don’t always see behind a great marathon trip is everything that happens around the race itself.

At R21fitness in Sydney, we’re building a team around the runner’s experience, bringing together running, coaching, local knowledge and the experience that comes from working with people and groups from different parts of the world.

As a runner, coach and Sydney local originally from Spain, I’ve travelled extensively for sport myself, completing all the Abbott World Marathon Majors, alongside many other marathons, triathlons and marathon swims around the world.

Over the years, I’ve also had the opportunity to work with large groups through training sessions, corporate fitness, talks, running events and other experiences, working with people from different backgrounds and countries. All of this has taught me that the experience around an event can be just as important as the race itself.

This weekend was a little snapshot of what R21fitness can bring to the table: local knowledge, international experience and a genuine understanding of what people need when they travel for their sport.

To all the runners who trusted us with their Sydney Marathon weekend: Gracias!

Looking forward to many more Sydney Marathon weekends, supporting runners from all over the world.

R21fitness by Raquel Holgado

03/09/2026

11km 🏃🏻‍♀️