Zumba with Bec

ZWBEC Wednesday night was fantastic, well done crew! 💃✨
You absolutely brought the energy and set the perfect vibe for Liptember Week 1.
Now, let's keep that momentum rolling!

Let's go Lawson crew! 🫵🔥
We are at the Lawson Mechanics Institute at 11:00 a.m. every Thursday.
I can't wait to see you all today and kick off Spring in style with Zumba Gold! 🌸☀️
Grab your water bottle, bring your smiles, and let's shake it out together.

See you on the dance floor very soon!

🌸 SPRING IS HERE & WE KICKED IT OFF IN STYLE! 🌸

Wow, yesterday was absolutely incredible!
We officially welcomed Spring with our biggest ever Zumba Gold class at Warrimoo! 💃✨
Thank you to every single beautiful face who came along to dance, laugh, and shake off the winter chills.
The energy in the room was unmatched! (Swipe to see our gorgeous crew! 📸)

Yesterday also marked Day 1 of September, which means Zumba with Bec’s 6th annual Liptember campaign is officially underway! 💄🧠
As you know, women’s mental health is incredibly close to my heart.
This year as we celebrate 11 years of ZWBEC, we are doing things a little differently.
Instead of just one big charity ZumbaGOLDathon event with online fundraising, we are running an all-online storytelling campaign right here on our page!💋

OUR 2026 LIPTEMBER GOAL:
We want to smash our yearly fundraising goal for Liptember 2026 and add to our cumulative total, but more importantly, we want to educate, advocate and break the stigma around Women’s Mental Health.
Over the next four weeks, we will be featuring the real, diverse, and inspiring women of our own Blue Mountains Zumba with Bec community.
Keep an eye out for our first participant spotlight dropping tomorrow!🗓️ (spoiler alert, the first one is me! 😆💃🏻🥰)

WANT TO JOIN THE ZWBEC FUN?
Come along, boost your endorphins, and connect with the best crew in the mountains.
HERE IS OUR WEEKLY SCHEDULE:
Mondays: PAUSED
Tuesdays: Zumba Gold 10:00 AM @ Warrimoo Citizens Hall (Our Tuesday morning hotspot!)
Wednesdays: Zumba Fitness 6:30 PM @ Blaxland Public School
Thursdays: Zumba Gold 11:00 AM @ Lawson Mechanics Institute

Both Walk-Ins with cash payment/bank transfer and Online Bookings are accepted.
Follow the link if you wish to book in advance and complete payment with PayPal

https://bookwhen.com/zumbawithbec

Let’s make this Spring our healthiest, happiest, and loudest one yet.

🔗 KICKSTART OUR LIPTEMBER TALLY: Help us start Liptember 2026 strong! Tap the link to donate to our official Liptember page today:

https://www.liptember.com.au/rebecca-bec-lewis

It was an honour to lead the first Peer Work Dance Party this morning at the Penrith Medicare Mental Health Clinic, spreading some Zumba Gold joy to the local Peer Worker network and celebrate the vital work they do in our community helping our most vulnerable people. Thank you all for getting out of your comfort zone and giving it a go, you were fantastic!
Special thanks to Jemima Isbester for your vision in creating this event and bringing people together. Thank you for the opportunity!

REPOST from Jemima Isbester: National Lived Experience Practice Lead for Neami National on LinkedIn

***************
Today was one for the books.
We held our first ever Peer Work DANCE Party in Penrith — and the energy was unreal.

Neami peer workers Jade Garcia and Dave Grooube came together with Senior Peer Worker Tamara Northey, Koori Yarner Lance Chilley, and local Zumba instructor Bec Lewis to create a space built on joy, movement, culture, and connection.

We were joined by allies Veronique Jordaan and Jae Radican rounding out a circle of people who care deeply about community and peer‑led spaces.

What happened today wasn’t “just a dance session.”
It was the seed of local area talks, stronger peer networks, and a growing ecosystem of connection across the Nepean region. Western Sydney is full of incredible peers — and when we gather, something powerful happens.

Joy builds trust.
Movement builds community.
And peers build each other.

I’m excited for what this moment will grow into.

If you were there — what was your favourite moment?

We had a beautiful rainy day class this morning at Zumba Gold at Warrimoo, i hope you enjoyed it as much as I did. It is a pleasure to be in your company each week, connecting and celebrating through movement together!
Remember, you are always welcome here. It never matters how long it’s been between dances! 💃🏻🕺🏻🪩
Shout out to the O.G ZWBEC-ers! 🥰💃🏻💃🏻
I look forward to seeing you tomorrow night at BLAXLAND for Zumba Fitness!

*Just a reminder there is NO THURSDAY CLASS at Lawson this week.
We will return to our regular schedule from next week (Mondays remain paused).

®

At Zumba Gold with Bec the pre-class catch up is just as important as the class itself! But I promise you the Zumba Gold class is even more fun! 💃🏻🕺🏻🤗👌🧡

WARRIMOO, let’s do this!
THIS MORNING, 10:00 AM AT WARRIMOO CITIZENS HALL. All are welcome!

A reminder for you that we only have TWO CHANCES TO DANCE THIS WEEK at Zumba with Bec (one Zumba Gold and one Zumba Fitness) ✌️ SO LET’S GET MOVING TOGETHER! 💃🏻🕺🏻💥

•ZWBEC WEEKLY SCHEDULE:AUGUST 24-30, 2026

ZUMBA GOLD:
TUESDAY 10:00 AM @ WARRIMOO CITIZENS HALL

ZUMBA FITNESS:
WEDNESDAY 6:30PM @ BLAXLAND PUBLIC SCHOOL

***PLEASE NOTE: NO THURSDAY CLASS AT LAWSON THIS WEEK***

•We will return to our regular schedule from next week (MONDAY NIGHTS REMAIN ⏸️PAUSED⏸️)

Both Walk-Ins with cash payment/bank transfer and Online Bookings are accepted.

Follow the link if you wish to book in advance and complete payment with PayPal

https://bookwhen.com/zumbawithbec

Join our Zumba with Bec community whenever you can, you are always welcome and now is the perfect time to get moving!
Please feel free to contact me for more details on Ph. 0405 345 627/ [email protected] or through Messenger on the Zumba with Bec Facebook and Instagram pages.

Remember, it never matters how long it may have been between dances, all fitness and ability levels are welcome at our inclusive, friendly and fun ZWBEC Community Classes.
Thanks so much for your support and enthusiasm!

® ® ®

Happy Monday everyone, I hope you’ve had a great weekend! A reminder for you that we only have TWO CHANCES TO DANCE THIS WEEK at Zumba with Bec✌️SO LET’S GET MOVING TOGETHER! 💃🏻🕺🏻💥

•ZWBEC WEEKLY SCHEDULE:AUGUST 24-30, 2026

ZUMBA GOLD:
TUESDAY 10:00 AM @ WARRIMOO CITIZENS HALL

ZUMBA FITNESS:
WEDNESDAY 6:30PM @ BLAXLAND PUBLIC SCHOOL

***PLEASE NOTE: NO THURSDAY CLASS AT LAWSON THIS WEEK***

•We will return to our regular schedule from next week (MONDAY NIGHTS REMAIN ⏸️PAUSED⏸️)

Both Walk-Ins with cash payment/bank transfer and Online Bookings are accepted.

Follow the link if you wish to book in advance and complete payment with PayPal

https://bookwhen.com/zumbawithbec

Join our Zumba with Bec community whenever you can, you are always welcome and now is the perfect time to get moving!
Please feel free to contact me for more details on Ph. 0405 345 627/ [email protected] or through Messenger on the Zumba with Bec Facebook and Instagram pages.

Remember, it never matters how long it may have been between dances, all fitness and ability levels are welcome at our inclusive, friendly and fun ZWBEC Community Classes.
Thanks so much for your support and enthusiasm!

® ® ®

Lawson, it’s Thursday and that means it’s time for Zumba Gold! 🥰💃🏻🕺🏻🧡

•ZUMBA GOLD with Bec (low impact)
THURSDAY 11:00 AM @ LAWSON MECHANICS INSTITUTE

All fitness and ability levels are welcome!

Just a reminder there is no Thursday class next week on August 27 but we are back to our regular schedule after that 🤗💃🏻🕺🏻🪩🧡

*UPDATED ZWBEC WEEKLY SCHEDULE:

MONDAY NIGHTS ⏸️PAUSED⏸️

ZUMBA GOLD:
TUESDAY 10:00 AM @ WARRIMOO CITIZENS HALL

ZUMBA FITNESS:
WEDNESDAY 6:30PM @ BLAXLAND PUBLIC SCHOOL

ZUMBA GOLD:
THURSDAY 11:00 AM @ LAWSON MECHANICS INSTITUTE

Both walk-ins with cash payment/bank transfer and online bookings are accepted.

Join our Zumba with Bec Community when you can. Please contact me on 0405 345 627 for more information or if you have any questions at all.

You are always welcome at our friendly, inclusive ZWBEC community classes!

I am delighted to be teaching a one-off class at Hands Heart & Feet tomorrow night at St Canice’s Katoomba from 6-7:30 PM. Thank you so much to Emily for the opportunity, you are an inspiration and I look forward to dancing with you all very soon!
Please message Emily for any additional details if you’re interested in attending, all are welcome.
🥰💃🏻🕺🏻🪩🏳️‍🌈⚧️

REPOST from Hands Heart & Feet
The incredible BEC will be sharing her Zumba Awesomeness with us next Thursday in Katoomba. ✨✨✨

Bec is a local fav, with her warmth, and her good vibes, and her super fun moves and grooves.

All ages and levels welcome. 🤗 Enquiries welcome. 💕Love to see you there! 🤩🫶

Happening TONIGHT, your Emotional Support Workout!
Step into happy at ZWBEC 🤗💃🏻🕺🏻🪩🪩

ZUMBA FITNESS:
ZWBEC WEDNESDAYS 6:30PM @ BLAXLAND PUBLIC SCHOOL

They may not be warmer yet but the days are getting longer, let’s keep that momentum going! 🥰👌💃🏻🕺🏻
I can’t wait to dance with you, all fitness and ability levels are welcome at our inclusive, fun ZWBEC Community Classes.

*UPDATED ZWBEC WEEKLY SCHEDULE:

MONDAY NIGHTS ⏸️PAUSED⏸️

ZUMBA GOLD:
TUESDAY 10:00 AM @ WARRIMOO CITIZENS HALL

ZUMBA FITNESS:
WEDNESDAY 6:30PM @ BLAXLAND PUBLIC SCHOOL

ZUMBA GOLD:
THURSDAY 11:00 AM @ LAWSON MECHANICS INSTITUTE

Both Walk-Ins with cash payment/bank transfer and Online Bookings are accepted.

Both Casual Classes and Special Term Passes are NOW AVAILABLE (pricing and details are available on Bookwhen under ‘PASSES’ at the bottom of the Home Screen. Simply follow the link).
Please feel free to contact me for more information about passes on Ph. 0405 345 627/ [email protected] or through Messenger on the Zumba with Bec Facebook and Instagram pages.

Follow the link if you wish to book class tickets/term passes in advance and complete payment with PayPal:

https://bookwhen.com/zumbawithbec

Join our Zumba with Bec community whenever you can, you are always welcome and this new term is the perfect time to get moving!

Remember, it never matters how long it may have been between dances, all fitness and ability levels are welcome at our inclusive, friendly and fun ZWBEC Community Classes.
Thanks so much for your support and enthusiasm!

® ® inclusivecommunityfitness