The goal of CrossFit is general fitness and FUN. CrossFit is suited to all abilities and fitness leve
We work on Strength, power, speed, cardio endurance, stamina, flexibilityagility, balance, coordination and accuracy. We do this by combining Olympic lifts, power lifts, gymnastics and other functional movements at high intensity. We create a friendly community of members which sets us apart from conventional gyms. Best of all CrossFit is fun regardless of ability and fitness level.
14/04/2026
4 DAYS TO GO!
Chase the Sunset is this Saturday 🌇
Join us at 3PM for a relaxed run/walk through the city.
We’ll wrap up with drinks and a catch-up at Hotel Palisade.
Don’t forget to book your spot on the 168 app 🏃♂️
09/04/2026
We’re back chasing sunsets 🌇
Join us on Saturday, 18 April at 3PM for a relaxed run/walk through the city, keeping it social, easy, and hitting a few iconic spots along the way.
We’ll wrap things up at Hotel Palisade for a drink and a catch-up. Bookings open this Sunday via the 168 app.
Same energy, new sunset. Let’s go 🏃♀️🧡
03/04/2026
CHASING THE SUNSET 🌇
📅 Saturday, 18th April
⏰ 3:00PM
📍 Meet at 168 Sydney City
Join us for a relaxed run/walk through the city, keeping it social, easy, and hitting a few iconic spots along the way.
We’ll wrap things up at Hotel Palisade for a drink and a catch-up 🍹
Bookings open 11/04 via the 168 app.
Save the date & let’s go 🏃♀️
24/03/2026
Easter schedule 🐣
13/03/2026
26.3 - The finale.
Proud of our athletes 🖤
08/03/2026
26.2 in full swing
| Monday | 6am - 8pm |
| Tuesday | 6am - 8pm |
| Wednesday | 6am - 9pm |
| Thursday | 6am - 8pm |
| Friday | 6:30am - 7:30pm |
| Saturday | 7am - 10am |
