Gracie Balmain - Brazilian Jiu Jitsu

Exciting News!

Gracie Balmain is thrilled to announce a special seminar with multiple time ADCC Open champion and world renowned competitor and coach, Robert Degle!

Mark your calendars: 20 April, 12pm - 2pm an opportunity you don't want to miss, especially right before Robert takes on the competition at the ADCC Sydney Open!

Spots are LIMITED! Secure your chance to learn from one of the best in the game.

Book NOW to reserve your spot!

🥋✨From focus to fun in a flash!✨🥋

At Gracie Brazilian Jiu Jitsu, we believe in balancing discipline with doses of laughter, ensuring every child not only learns but loves every moment on the mat. It’s more than just a martial art; it’s a journey of growth, confidence, and joy. 🌱💪

👨‍👩‍👧‍👦 Parents, if you’re looking for a place where your child can thrive physically, mentally, and socially, you’ve found your squad! We’re more than a team; we’re a family. And there’s a spot open for your little warrior.

🔗 Dive into the adventure! Check the links in our profile to book a trial class. Let’s start a journey that transforms with every roll, every laugh, and every triumph.

🥋 Exciting News for our Young Warriors! 🌟 Gracie Balmain is thrilled to announce our upcoming Kids' Jiu Jitsu and Self-Defence Workshops!

Happening on the 17th & 24th April 2024, these sessions are perfect for kiddos aged 5-12 to learn Brazilian Jiu Jitsu basics, play fun games, and make new friends, all in a supportive environment. 🤗

📆 Mark your calendars:
- Wednesday, 17th & 24th April 2024
- 9:30am - 12:30pm

💡 Details:
- $70 for one day, $110 for both. A steal for the value and skills your child will gain!
- Pack list: Comfortable clothes, water, and a light snack.

📍 Location:
372 Darling St Balmain Sydney, NSW 2041
(upstairs at the PCYC building)

Spots are limited so grab yours fast! Secure your child’s place in our workshop and let’s roll into confidence and fitness together!

To register, simply send us a DM or head to www.graciebalmain.com.au/holiday-camp

🚨 Attention Team! 🚨
We’ve made some important updates to our class schedule! ⏰

🥋 Starting this Saturday 17th, check out the major timetable changes:

-Friday’s early birds, catch the All Levels Gi at 6:30 AM
Saturday’s Gi class is now at 9 AM sharp

-Ladies, join us for the Women’s Open Mat at 10 AM on Saturdays

-(Note: Monday’s lunch class is taking a break)

Please make sure to visit the full timetable by clicking the link in our bio for more details.

Let’s roll with the changes and keep training hard! 💪

Vincent and Andrew slap hands and bump fists during our Saturday morning intermediate advanced NoGi class with coach Lachlan King

AG and Oscar, all smiles as they grapple. Oscar’s working hard to dodge AG’s back attacks and escape.

The arm bar is key to success in Brazilian Jiu-Jitsu. This classic move isn’t just about getting a tap; it’s about precision, control, and understanding leverage.

Whether you’re a beginner or an advanced practitioner, perfecting your arm bar can make all the difference on the mats.

Dive into training with us, where every technique is a step towards greatness. Let’s roll and make every move count!

Normal classes canceled for Australia Day public holiday (Friday 26th Jan). But, good news! We’re hosting an Open Mat session from 7 AM - 9 AM. Perfect for some holiday rolling! 🌅

All are welcome, with a $20 mat fee for visitors. Let’s train, learn, and celebrate the day on the mats. See you there!

🥋✨ After an intense and rewarding session, some of our most experienced warriors showcase what true grit and passion look like. Their beaming, exhausted smiles are a testament to the power of perseverance and the spirit of Brazilian Jiu-Jitsu.

Every class, they prove that strength and determination defy expectations. Ready to redefine your limits? Join our BJJ family and let’s grow stronger together! 💪

🥋 Holiday Schedule Update 🤼‍♀️ *re-upload*

Please note the following closure dates during the holiday season:

🎅 Closed:

🎄 Christmas Day (Dec 25)
🥊 Boxing Day (Dec 26)
🎊 New Year’s Eve (Dec 31)
🍾 New Year’s Day (Jan 1)

We’ll be back on the mats right after these dates, ready to roll and continue our journey in BJJ together.

Wishing you all a fantastic holiday season. Stay safe and enjoy, we’ll see you soon!

Gracie Balmain Team