Chrisen Pilates

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Chrisen Pilates

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💡 Helping Pilates instructors master their craft, grow their careers & teach with confidence.

Helping Pilates instructors refine their skills, grow their careers & teach with confidence.

15+ years experience | 20,000+ classes taught | Instructor mentor | Workshops & coaching.

📩 Join my newsletter: https://substack.com/ After 15 years in the industry, teaching over 20,000 Pilates classes and mentoring hundreds of instructors, I know the challenges new and experienced teachers face—from nailing your first audition to refining your cueing and growing a sustainable career. At Chrisen Pilates, I offer:
✅ Workshops & Continuing Education for certified instructors
✅ 1:1 Mentoring & Coaching to help you level up
✅ Business & Career Guidance to make Pilates work for you
✅ Free Educational Content to refine your teaching skills

Whether you’re just starting out or looking to fine-tune your expertise, I’ve got you covered. Let’s build your best career in Pilates! 🚀

📍 Sydney, Australia | 🌏 Online Coaching Available

📩 Join my newsletter for exclusive tips & updates: chrisenpilates.com/newsletter
🔗 Workshops & Mentoring: www.chrisenpilates.com

03/10/2026

SYDNEY, I’M COMING HOME 🇦🇺❤️

Two Pilates instructor workshops in Sydney this November.

SATURDAY 21 NOVEMBER
Injury Awareness for Group Pilates

A practical workshop for instructors who want to feel more confident when clients come into group classes with injuries, pain or movement limitations.

SUNDAY 22 NOVEMBER
Teach Stronger Reformer Classes

My signature Reformer workshop exploring clearer cueing, smarter layering, stronger programming and making better teaching decisions in real time.

You can join me for one workshop or both.

Registrations open next week.

My mailing list will get 48-hour priority booking, plus first access to Early Bird pricing, before registration opens publicly.

Want first access?

Comment SYDNEY and I’ll send you the mailing list details 👇

📍 Pilates on King, Sydney
📅 21 + 22 November 2026

02/10/2026

🇪🇸 CALPE, SPAIN

Pilates instructors, I’m coming to Calpe!

Join me for my 4-hour Teach Stronger Reformer Classes workshop at Bloom House.

📍 Calpe, Spain
📅 Wednesday 14 October 2026
⏰ 10:00 to 14:00
🏠 Bloom House

We’ll spend four hours exploring the practical skills that make a real difference to your Reformer classes:

Clearer cueing
Smarter layering
Stronger programming
Better exercise choices
Teaching mixed levels
Adapting in real time

This is a practical, movement-based workshop built around the way I actually teach. No scripts and no pressure to constantly create new exercises. Just frameworks you can take straight back into your own classes.

Comment CALPE for all the details 🇪🇸

28/09/2026

Singapore Pilates instructors 🇸🇬

I’m coming to WunderBody Pilates on 27 & 28 October for three practical instructor workshops across Reformer and Wunda Chair.

We’ll be covering:

• Teach Chair Classes That Flow
• Cue Like a Pro
• The Art of Layering

Early Bird pricing ends tonight at midnight.

If you’re already on my mailing list, check your inbox for your booking link.

Not on the list? Comment SINGAPORE and I’ll send you all the details via DM.

See you in Singapore 🇸🇬❤️

24/09/2026

If your client can’t plank, that doesn’t mean you need to stop training what the plank is asking for.

In this clip from my Injury Awareness workshop at , we were exploring different ways to build core endurance and trunk control without actually putting someone into a plank.

Here, we’re using a supine arm series to create a similar challenge. Maintaining trunk position while the limbs move and the lever gets longer.

The goal isn’t always to find a completely different exercise.

Ask yourself: what am I actually trying to train?

Then find another way to get there.

That’s a huge part of adapting Pilates for injuries and different bodies, and exactly what we explored in my Injury Awareness workshop in Berlin.

🎥 filmed
📍Berlin, Germany 🇩🇪

23/09/2026

UTRECHT 🇳🇱

PILATES INSTRUCTOR WORKSHOP

SUNDAY 4 OCTOBER 2026
11:00–15:00

HOUSE OF REFORMERS

ONLY 2 SPOTS LEFT

DM ME IF YOU WANT A SPOT

18/09/2026

PORTGLENONE, I’M COMING TO YOU 🇬🇧

I’m bringing my Teach Stronger Reformer Classes workshop to Pilates Refinery this October.

We’re spending four hours getting practical with the skills that make the biggest difference when teaching group Reformer Pilates. Clearer cueing, smarter layering, better exercise choices and learning how to adapt to the class in front of you.

📍 Pilates Refinery, Portglenone, NI
📅 Thursday 8 October
⏰ 17:30 to 21:30

My mailing list has just received exclusive 48-hour priority booking + Early Bird pricing.

Not on the list yet? You can still join and get access while the Early Bird window is open.

Comment NI and I’ll send you all the details + the mailing list link.

17/09/2026

AUGUST DUMP 🌍✈️☀️❤️

1. 🇳🇱🇦🇺 Catching up with Cassie, owner of Mellow Pilates in The Hague. Cassie is also a fellow Aussie, and I love seeing Aussies absolutely killing it around the world 💪🏼❤️
2. Reformer Pilates instructor workshop in The Hague. Such an incredible group of passionate, curious instructors 🫶🏼🇳🇱
3. Kylie AND Madonna in Amsterdam 🪩 Potentially the best day of my life. Still not over it. ❤️
4. 🇩🇰 If you haven’t been to Copenhagen, go. It’s delightful ✨
5. Eating my way through Copenhagen 🍴😍
6. Teasers in Copenhagen 🤸🏼‍♂️ It had to be done.
7. 🇩🇪🇦🇺 Catching up with Leanne in Berlin ❤️ We met in Sydney eight years ago and have been having wonderfully insightful conversations ever since 🫶🏼
8. New haircut 💇🏼‍♂️✂️
9. Reformer Pilates instructor workshop at Beyond, Berlin 💪🏼 Great instructors never stop learning. Loved the curiosity, questions and energy in this room ❤️🇩🇪
10. With Claire at Beyond ❤️ I met Claire 16 years ago in Sydney when she used to come to my Pilates classes. Now she lives in Berlin, teaches Pilates and is the founder of Practice Lab, where I have the privilege of presenting this weekend. Very full-circle 🥹
11. Berlin, I love you ❤️
12. 🇵🇱 Stretching it out in Kraków, Poland 🧘🏼‍♂️ What a beautiful city.
13. Summertime in Kraków ☀️ Take me back.
14. 🇪🇸 If you’re going to run anywhere, do it on the Catalan coast 🏃🏼‍♂️🌊
15. Aperol in Costa Brava 🍹☀️ It would be rude not to, right?
16. 🇬🇧 Back in my favourite city in the world ❤️
17. Notting Hill Carnival was EPIC 🕺🏼🎶🌈

August was a big one 🌍 Lots of Pilates, workshops, new cities, great friends, sunshine and some very good memories ❤️✈️

Address

Sydney, NSW

Telephone

+61421525198

Website

http://www.chrisenpilates.com/

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Contact The Business

Send a message to Chrisen Pilates:

Chief Brabon
2036

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