Haven Wellness

Directions Website

Haven Wellness A body-affirming fitness studio helping folk cultivate a peaceful relationship with their bodies.

20/10/2026

It’s our annual UN-Challenge time! 🎃🎃🎃🐈‍⬛🐈‍⬛🐈‍⬛ #

Ou coworking space looking super cute! Kill two birds with one stone, work out and work on your laptop! 💻--> When: Mo...
15/07/2026

Ou coworking space looking super cute! Kill two birds with one stone, work out and work on your laptop! 💻

--> When: Monday - Fridays 11am–2pm

--> What: Cozy lounge & table areas for work or study

--> Who: Complimentary for Haven members!

--> Wi-Fi: Available

--> Private Option: Consult room available for 1-hour bookings at $15/hour

This is the energy we're here for! Sending love to your body, love Haven! 💗
15/07/2026

This is the energy we're here for! Sending love to your body, love Haven! 💗

We know first-hand that gyms can be intimidating & feel like you have to have a certain type of body to even be there. A...
30/06/2026

We know first-hand that gyms can be intimidating & feel like you have to have a certain type of body to even be there.

At Haven, there’s no diet culture and no body hierarchy.

Just inclusive coaching from kind professionals and movement that meets you where you are.

https://www.havenwellness.com.au

It’s ⚡️ Flash Sale time!⚡️

15% off 20 Class Passes
—> https://momence.com/m/149858

15% Off Freedom Membership (unlimited classes)
—> https://momence.com/m/563255

***use promo code Flash15

🌈 Body positive group fitness, Pilates, yoga & dance classes

🌈 Personal Training

🌈 Exercise Physiology

🌈 Community socials & events & much more.

Questions? Please shout out: 0483 906 922.

https://www.havenwellness.com.au

This is what Haven stands for... always. 🤍Which one resonates most with you right now? Or add your own in the comments -...
11/06/2026

This is what Haven stands for... always. 🤍

Which one resonates most with you right now? Or add your own in the comments - we'd love to hear it. 👇

11/06/2026

💛 Consent is part of the practice.

At Haven, you’ll find consent cards in our yoga classes because we know that what feels supportive can change from day to day.

Some days, a hands-on adjustment might feel nourishing and grounding. Other days, you might prefer space to move, breathe, and connect with your body on your own terms.
There’s no right or wrong choice.

Our consent cards make it easy to communicate what feels best for you, helping create a space where everyone can feel safe, respected, and supported.

Because movement feels different when you know your boundaries will be honoured. ✨

09/06/2026
04/06/2026

Thanks for visiting Haven 💜

We'r proudly sweating with Pride this June & fundraising for Rainbow communities... and, you can join us! We're offering...
03/06/2026

We'r proudly sweating with Pride this June & fundraising for Rainbow communities... and, you can join us! We're offering 10% off our Introductory Offers through June for new & returning folk ready to enjoy body positive movement.

🌈 2 Week Unlimited Intro - ready to dive into classes? Explore the entire strength, hiit, yoga, pilates & dance menu that Haven has to offer! Plus you'll get a free Intro PT session to welcome you.
--> Take 10% off now: https://momence.com/m/234601

🌈 Gentle Jumpstart 4-Week Intro: need a lil more guidance? Be supported by one of our lovely trainers with a weekly PT alongside exploring nourishing classes over a month.
--> Take 10% off now: https://momence.com/m/697131

Use promo code: Sweat10

PS We would love to have you on our Sweat With Pride Team (link in bio & here (https://www.sweatwithpride.com.au/join/TeamHaven):

03/06/2026

🌈 We’re sweating with pride this June! 🌈

We’re raising funds for rainbow communities and committing to just 21 minutes of movement a day throughout June.

Missed June 1? No worries. You can jump in anytime. Every minute moved and every dollar raised helps support LGBTQIA+ communities.

And because we’re Haven, we’re making it fun. Join one of our unofficial teams: whether you’re part of Myf’s Strength Gang 💪, the Gentle Yogis 🧘, or Rainbow Rockstar Roxy’s Pilates Crew ✨

Come move your body, support a great cause, and be part of something bigger than yourself.

Join Team Haven via the link in our bio 💖



Address

72 Carlton Cresent
Summer Hill, NSW
2130

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 8pm
Saturday 7am - 5pm
Sunday 8am - 5pm

Alerts

Be the first to know and let us send you an email when Haven Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share