Jordy Casey Fitness

Rice, spinach, cherry toms, tuna and a mustard/tahini/lemon dressing 👌🏼 Easy lunching 🥗🍚

Whether you’re stuck in lockdown or not, people are discovering the benefit of home workouts! Keep accountable and motivated with group zoom classes 😍🙌🏼
All you need is a pair of dumbbells and yourself, plus it’s $10 per household so the whole family can join 😋
Starts next week so message me to join!

Most of us are working out from home right now, and although it might be different from your usually routine, that doesn’t mean that it’s a bad thing! We can still see results from home and most importantly have fun with our workouts! 🧘🏼‍♀️

If you need some help with a program or would like to join my online Pilates classes shoot me a DM 📩

Good morning and happy bridging 😍

The gals killing it this morning 😍

Anyone else try to recreate meals that they’ve eaten out? 😂

🥗 Spinach, carrot, cherry tomato, beetroot, radish, cucumber, roasted pumpkin
🥗 Poached chicken breast
🥗 Dressing: coconut cream, ACV, lime, salt & pepper

Healthy blondie slice 😍

Ingredients:
1 can drained white beans
50g natural peanut butter
30g honey
1 tsp vanilla extract
Pinch salt
Punch nutmeg
1 tsp baking powder
50g chopped dark chocolate

Method:
Blitz everything apart from the chocolate in a food processor or high speed blender
Top with chocolate
Bake at 180C for 20 minutes