Focusing on enabling you to move better whilst building your confidence & strength.
The real reason I train so much?
Of course I love the process but I also get to eat more.
Another week of trying to lift heavy and not be the last one off the ergs
Catching up on the last few weeks
Hit my first rmu’s
Coming out the other side of the pain cave
Up close and personal with some devils press
And squeezing in a couple of workouts on the road
09/06/2026
Fittest in the city ‘26
Very happy with a top 10 finish out of over 60 teams.
Massively grateful to & .muldoon for capturing all the content 👑
Same time next year 🫡
I promise I trained legs at least once last week
24/05/2026
Plenty more to come 🚀
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